Wolfpack

Abby Wambach's new book, Wolfpack, is short but full of actionable advice. She illustrates with stories from her own experience, and she unapologetically makes the case for a sisterhood of women supporting each other. I have two favorite chapters. From Chapter Three: Lead from the Bench: Old Rule: Wait for permission to lead. New Rule: … Continue reading Wolfpack

On the freedom of breaking streaks

Much of the literature on happiness and habits refers to building routines that work for us and support us every day toward achieving our goals. I like to have a daily routine, especially in the morning. The grounding and centering I achieve through regular routines of meditation and journal writing in the morning seems to … Continue reading On the freedom of breaking streaks

Saturday Share – Self extinction — fauxcroft

Chop and burn trees Pollute the seven seas Contaminate the air we breathe One day you will finally see That we are natures and earth’s disease And in the end its us who bleeds And will lead to us going extinct. Image courtesy of Pinterest via Self extinction — fauxcroft I felt moved to share this … Continue reading Saturday Share – Self extinction — fauxcroft