All we have is this moment. The past exists only in our memories. And the future exists only in our imagination.
Neither the past nor the future exist, except in our minds.
All we have is this moment, right now, anchored to the body by this breath, and our awareness of being HERE.
By awakening to this moment, developing the awareness to keep coming back here again and again, we develop gratitude and wonder for the abundance all around us.
People and companies from all channels, teevee, and internet, try to sell us happiness, in a can of Coke, the latest shoes, car or whatever accessory they urge us to buy and consume.
In the meantime, when we are aware that nothing outside of us can bring us true joy, and that we can tap an inner well of joy at any time, we are truly free.
We give thanks for our existence, for that miracle of being born in a time when we can create, as a species, more than we will ever need to survive.
We become conscious of over-using resources of the earth without regard for consequences. By not cultivating ecological harmony for future generations, we short-change the gift we simply received with no work on our part. It was granted just by being born of this earth.
As we sit in stillness and awareness of this moment, let us realize this great gift. Let us restore and heal our mother earth and honor her for how she has fed us and sheltered us. We thank her for granting all the raw materials we need to apply our human ingenuity to transform into tools for better living.
She has not failed us and continues to give generously. Let us pledge never to fail her.
3 thoughts on “This moment, this breath”
“In the meantime, when we are aware that nothing outside of us can bring us true joy, and that we can tap an inner well of joy at any time, we are truly free.” YES!
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