Saturday Share – How are You Going to Eat for the Rest of Your Life? — Julie de Rohan

January 12, 2019January 12, 2019 ~ meximinnesotana

If your New Year diet has already failed, it’s not your fault. This post explains why.

via How are You Going to Eat for the Rest of Your Life? — Julie de Rohan

I had to share this post because Julie speaks to many of the issues I have experienced in my past struggles with food and diets. I love her notion of being curious rather than ashamed of our appetites and preferences. Treating our bodies with compassion and respect has more positive results than continuing the war with ourselves by dieting.

cristy@meximinnesotana.com

Published by meximinnesotana

MexiMinnesotana is a clinical researcher by day; writer, reader, yogini, meditator, and social agitator in her free time. Married with two cats, and an abundance of good people in her life, she nevertheless would like to preserve her privacy for now. View all posts by meximinnesotana

3 thoughts on “Saturday Share – How are You Going to Eat for the Rest of Your Life? — Julie de Rohan”

minimallol says:

January 12, 2019 at 12:27 pm

Hi Cristy, this is a wonderful blog to share. I have been a fan of Julie’s for some time now and it’s great to see her blog featured on your lovely Saturday Share section, Lxx

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1. Julie de Rohan says:
  
  January 12, 2019 at 12:30 pm
  
  Mutual blog love, Lol ❤️
  
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Julie de Rohan says:

January 12, 2019 at 12:03 pm

Thank you for this, Cristy, and your comment. Absolutely – let’s stop the war with ourselves and our bodies.

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