Some have suggested that Munch the Dogi has yoga and meditation down to a fine art. If you celebrated World Mediation Day on 21st May with some Zen and blissed out way of being by meditating, you will appreciate Munch’s take on his favourite past time. If you are new to meditation, Munch has kindly […]
Oh my goodness I love this so much. Many of you know I like to write about meditation and yoga. Here’s a fresh and original take on the theme. Hope you enjoy. Happy Memorial Day weekend!