Wellness Wednesday – Season’s Eatings: The Buffet Tour — Julie de Rohan

8 steps to help you navigate a Christmas buffet so you don’t overeat.

Season’s Eatings: The Buffet Tour — Julie de Rohan

Hi Friends,

I read Julie de Rohan’s piece and loved her advice. As someone has struggled with over-eating, I can relate to the stress that comes from the holiday food fest. Julie offers some excellent advice and wisdom on how to fully enjoy the experience, and to treat ourselves kindly in selecting food to truly savor.

Cheers,

cristy@meximinnesotana.com

5 thoughts on “Wellness Wednesday – Season’s Eatings: The Buffet Tour — Julie de Rohan

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