Category Archives: blogs

Meaning in everyday life

meaning in everyday lifeHello Readers!

This month I was invited to participate as a guest writer in the “Making More Meaning” blog by Stephanie. I love her idea to invite several reflections from fellow bloggers on how we find meaning and I am honored to write on this topic.

The minimalists have led the way in our understanding that collecting more possessions is not what gives our lives meaning. I got a reference a few weeks ago to the book “Stuffocation: Living More with Less” from Lisa at the Simple Life Experiment podcast. James Wallman makes a compelling case for an experiential approach over materialism in the way we live our lives, and traces the history of this change in perspective.

Wallman helped me see how collecting things to show one’s status may have arisen from and evolutionary fitness marker display, which helps me have more empathy with this human impulse. At the same time, we have an ecological imperative to evolve away from this way of living, given worldwide population growth. Left unchecked, the manufacture, packaging and waste generated in making more “stuff” could lead to massive problems in the earth’s ecosystems.

Cocoa helping with work

My dear Cocoa loved to help me when I worked at home. She tried find meaning in my work as well, but she often found it lacking and preferred cuddles.

I consider how I personally find meaning daily life. During my 20’s and early 30’s, my career was sometimes more about earning income to pay my bills, while I found true meaning in my volunteer activities. I am fortunate today to work for a company that has a meaningful mission to me: “alleviate pain, restore health, and extend life.” When focus on the patients we serve, and stay committed to the mission, I find a great deal of meaning in the clinical research that my team does every day in Latin America.

On the other hand, when a focus on short-term profit clouds leadership judgment on what is best for the long-term health of our department, it is much more difficult to be propelled by the mission. I believe people can profit from their work and add value to the world simultaneously. There is nothing wrong with making a fair profit. We can re-invest profit into further innovations. Profit and start-up capital are often required to develop new solutions for patients in a sustainable way.

Finding meaning and purpose is about making a contribution that aligns with our values and allows us to use our strengths and talents often. I like Brene Brown’s definition of spirituality (from her work in Rising Strong) to explain how meaning, purpose and spirituality intersect for me. She sees spirituality as something not reliant on religion, theology or dogma, but rather a belief in our interconnected-ness and in a loving force that is greater than ourselves. It is in this way we complete our connection to spirit, living as interconnected beings. We fully acknowledge everything we do has effects on other people, on animals, and on other life on our planet.

IMG_3206

Newlyweds meximinnesotana and dear hubby, Sept 2017 near Isla Holbox, Mexico

We must do some inner work on ourselves, to be sure that our intentions are not coming from a place of needing to “prove our worthiness” to anyone. We are inherently worthy of love and belonging, just by being born. But the gratitude that flows from this realization gives us generosity of spirit that feeds our energy and our commitment.

We are also wired to be in relationships with people, animals and other living organisms. Research shows that we benefit from being in nature, though there is some controversy on whether it is nature itself, or being in community with others that really boosts our well-being. Healthy relationships have been shown to decrease your chances of dying prematurely by 50%. Support offered by caring friends can buffer the effects of stress. In older adults, loneliness is a significant predictor of poor health.

Note that it is about quality and not quantity of your relationships. Even if you have 500+ facebook friends, this does not substitute for 2-3 close friends (or family) in your life that you know you can truly count on when you need support. As an introvert, I know that it takes a lot of energy to maintain many relationships, and so I cultivate them selectively, and in a deeper way.

Is it possible that the “meaning” of friendship gets diluted if you have too many friends? 

I will leave you to ponder that one, while I get back to some work I must complete this week. I would love your thoughts or comments.

cristy@meximinnesotana.com

willy and calvin

Though my husband and I chose not to have human children, our fur babies add meaning and happiness to our lives. Willy and Calvin, our “boneheads” as hubby likes to call them, fight but also express mutual admiration. Who can tell me that love is not the ultimate in finding and creating meaning in our lives? 😉

 

 

 

 

 

 

 

 

 

 

Advertisements

Saturday Share

This Saturday’s share is from Leo The Nerdy Lion.  He has got some great stuff on how to promote your blog and on writing. I enjoy his sense of humor and gives helpful advice. I have not been able to subscribe to the idea of the once a week post but we all have to follow our own path there. 😉

the nerdy lion.JPG

Cheers and happy weekend, friends!

cristy@meximinnesotana.com

 

Saturday Share

Happy Cinco de Mayo, friends. Or as my husband likes to put it: Spanko de Guyo. 😉

This week I am sharing a specific post from Becky Ross Michael of Platform Number 4. I know not all of my readers live in the U.S., but if you do, check out the activities you can do to support your libraries. While I realize many of us have resources to buy books online or access information sources from our computers, libraries are still a critical piece of our democracy. They are centers of community and important portals to knowledge, thus resources that help sustain our future.

Love Your Library? Help Safeguard Funding for 2019! — Platform Number 4

WHY? According to the ALA (American Library Association), “…despite the additional federal dollars for domestic programs in 2018, the 2019 budget proposed later in February 2018 by the White House again eliminates funding for libraries across the country through LSTA (Library Services and Technology Act) and IAL (Innovative Approaches to Literacy), and the fight to […]

via Love Your Library? Help Safeguard Funding for 2019! — Platform Number 4

While you are at it, check out Becky’s blog. She is a published author and freelance editor. I have appreciated her insights and comments on my blog as well.

Cheers & happy weekend!

cristy@meximinnesota.com

libraries.JPG

Meaningful May

Happy May Day!

A blogger friend of mine (Stephanie) is writing a series which I think you may like, so if you are so inclined, please check it out at Make More Meaning. I will be the guest writer for May 15th so you will probably see a link to my post there here on this blog as well.

Now that the weather is nice, my posts are going to be shorter for the season. I am attempting to make progress on some fiction that has begun scratching at the back of my brain for a while too. It’s my own secret love affair, so I will not be sharing it here (yet).

Have a great month, all!

makemoremeaning

 

Saturday Share

It’s Saturday and time again for some blog love to a favorite that I follow.

I also discovered Simple Life Experiment: less stress, less stuff, less waste by Lisa, a minimalist. She recently started a podcast as well, which is short and sweet and gets right to the point as well. Check it out when you are looking for inspiration on ways to live life with more of what you want, like love and joy, and less of what weighs you down (stuff and perfectionism).

simple life experiment

Cheers & happy weekend!