Sunday haiku – 2 verses

You can wait for it:

Inspiration. Or you can: 

Keep writing daily.

***

As words start to flow

Pay attention to the arc

It will carry you. 

Sign found while visiting my old “hunting grounds” of Appleby Hall where I used to have an office at the University of MN. I just love this idea. 

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Saturday Share – Vita Brevis

Happy Saturday, friends.

I hope you are well. This week I recommend a beautiful poetry blog, Vita Brevis. It is curated by Brian Geiger. There you will find some lovely pieces by emerging poets, usually accompanied by artwork as well.

Vita Brevis
Taken from the About Page of Vita Brevis

In these days when reading time becomes precious to me, I appreciate poetry more and more. I love the magic of an idea or a scene expressed in the medium of poetry. It is a pleasure and a gift.

Cheers,

cristy@meximinnesotana.com

How does Art help us live creatively?

It’s Friday, and Fridays are for fun, says my realtor friend Teresa. She has a beautiful photography blog at http://stpaulphotos.com/ in addition to her St. Paul Real Estate blog, also lovely with great advice.

I was reflecting on the past year and a piece of art which I acquired (~about a year ago, I think). I still need to frame it. It was in one of my favorite coffee shops in Bemidji and it caught my attention. I told my husband I needed to have it. The price was only 2-figures and I bought it as an early Christmas present for myself.

It reminded me of the creativity explosion that I had set loose in my life, once I decided that I could write every day for a short time, even if I had a full time job. Though I only gave myself 30-45 minutes a day to write (more on weekends), I found myself looking forward to it daily. I give Chris Guillebeau a lot of credit for this, since I learned about how easy it is to start a blog from his Side Hustle School podcast.

Explosion art
Art from Dunn Brothers Coffee (Bemidji) exhibit – I wish I had the artist’s name!

This art piece also evoked for me a feeling of that “spark” we get when a new idea comes tumbling out of our fingers onto a page. There’s juice to that feeling. It lights us up and allows for greater energy to attend to every other thing in our lives.

Today I celebrate my first project contract after leaving my corporate job – yay! Even though it is a small project, I trust it will lead to more work. I had such enjoyment working on it today. I felt profoundly grateful for the opportunity. I never really imagined I would be putting my science writing and research skills to good use (that voice in the back of my head said: do people really make money that way outside of big companies?)

So happy right now for all the little choices and decisions that led me to this place. What are you grateful for this weekend? 

cristy@meximinnesotana.com

 

 

400 posts

400 posts

I nearly forgot to celebrate my 400th post to this blog yesterday! I like to acknowledge milestones that feel significant. It helps to consider that small, consistent efforts over time can build a body of work.

I noticed when checking blog stats that I have nearly 10,000 hits since I started writing last September. Thank you to all you read and comment and give me feedback! I realize I can be eclectic when it comes to topics. I prefer to be spontaneous with topic ideas, and allow my soul to nudge me each day toward those ideas that captivate me.

Hope you all have a great weekend!

cristy@meximinnesotana.com

Saturday Share – Lonely Blue Boy

This Saturday my blog share post features Lonely Blue Boy blog by Juansen Dizon.

Lonely blue boy.JPG

Consisting of tender poetry and creative original graphics, Juansen has also published two poetry collections. For a relatively young writer, he possesses wisdom beyond his years.

His writing is poignant and it rings true for me as someone who has also visited the dark side of depression in my life, but emerged a more resilient and brave soul. I appreciate his willingness to share his journey and his focus on self-care and self- compassion.

I encourage you to check out his work if your spirit needs healing or you want some inspiration for your journey.

Cheers,

cristy@meximinnesotana.com

 

 

 

 

 

 

Saturday Share – Brooke Castillo

Hello Peeps!

This version of the Saturday Share will be a bit different than the usual blog share. I want to give a shout-out to a podcast I have been listening to for 2 years now (though it has been around for ~4.5 years). It is called the Life Coach School podcast, hosted by Brooke Castillo.

Life coach school podcast
cribbed from the Life Coach School podcast page

Back in 2016 when I was getting a handle on my eating issues, and also cutting back on drinking, a friend recommended this show to me. Brooke has coached many women on weight loss for over 10 years, but she expanded to include many other topics over time.

Brooke gave up drinking a couple of years ago herself and had series of 3 podcasts called “stop over-drinking” which were awesome and well worth the listen.

Brooke explains how our thoughts drive our emotions, our emotions drive our actions and our actions create our results. Understanding how this works has led to many “ah ha” moments for me.  She presents a model for thought management (adapted from positive psychology and cognitive behavioral therapy) so clearly and effectively that I look forward to hearing to this weekly bit of wisdom.

Podcasts tend to come and go in my App. There are some I like (see my audio philes page) and others where I find the hosts to be annoying. Brooke Castillo can be a little much for some people. But I love the way she breaks down complex psychology topics and makes them easy to apply to daily life.

If you love podcasts and want a “life coach in your pocket” check this one out. She promotes only her coaching programs, so there’s not any unrelated annoying ad content in her shows. While I have never attended her programs live (a little out of my price range) I purchased an e-book from her a couple years ago that I enjoyed as well.

Cheers & happy weekend,

cristy@meximinnesotana.com

Saturday Share – Girls and their cats

Hello Reader Friends,

This Saturday’s blog share goes to GIRLS AND THEIR CATS. GATC is a photo series created by Brooklyn-based photographer BriAnne Wills as a way to showcase cat-owning women in a positive context.

Girls and Their Cats
Snipped from the home page as of Oct 12, 2018.

I love her beautiful photography and stories of professional women and their cats. If you are a cat-lover and/or just enjoy a unique take on people who love animals and care about their fur children, check it out.

Cheers,

cristy@meximinnesotana.com

Saturday Share – Emotional Notions

Hello Friends,

It is Saturday and this regular feature has returned!

Emotional notions.JPG
Link to the blog

This week’s Saturday share is Emotional Notions, a blog that is described as Whimsical, Philosophical Poems and Inspiration. I love the beautiful graphics and the poetry. I think you might as well. Check it out!

cristy@meximinnesotana.com