Blog to podcast

Any of my blogging peeps have the experience of going from blog to podcast?

I keep hearing that in the “new” era we are in, people are getting tired of screen time. I know it’s true for me, and I have to be careful not to spend too much time on screens.

Podcasts can be a very consumable type of content and I have had a hankering to try this for a while now. I know I have a lot to learn but there are some useful “podcasts about podcasts” out there, so who knows?

Today I just did my first co-hosting of a podcast for the Multipod. It isn’t released yet, but I absolutely loved interviewing the guest! I’m addicted. I’ll be doing another cohost of an interview this Thursday.

I would love to hear your experiences, if you care to weigh in.

Cheers & happy Full Moon!

Much love,

Cristy

I didn’t use this mike today but I may use it in the future. Used my Jabra headset today.

Self-confidence as embodied experience

Hello lovely friends,

Hope those of you in the United States enjoyed a beautiful and safe weekend and that everyone else is well also.

I spent time connecting with friends and enjoying mask-free, vaccinated “new freedom” and got to listen to live music, gather with those I enjoy and also have adequate time for solitude.

It’s those longer weekends that make us all feel refreshed, no?

Somatics of Self-Confidence is being offered free on Thursday, July 15, 2021.

But I digress. I have been excited to plan on a new free offering on the somatics of self-confidence upcoming on July 15, 2021. It’s unclear if I will use LinkedIn Live or Zoom for that event (I may try some experiments before that to test). However, I intend to make this a real-time practice session for those looking to build confidence on a non-left-brained way.

We will embody confidence by doing some small movements (somatics) in order to release chronic tension from our bodies. We will breathe deeply into our bellies (diaphragmatic breath) in order to generate the feelings of confidence we desire. And we can use this confidence for a number of things: ask for a raise, ask for a work-from-home day once or twice a week, apply for a new job, or even to give a presentation.

Can you benefit from a little more confidence?

Join us at 11:30am CST on Thursday July 15, 2021 by getting on my workshop list (free, no charge) and allow me to share a few techniques I have found helpful especially in the last few years.

Look forward to seeing you there!

P.S. I’m linking to a YouTube video that’s part of my series on the somatics of self-confidence in case you want a byte-sized version of what I will offer at the free webinar.

Starting the query journey

Hi Friends,

I hope you are well and enjoying the glorious month of May! Last week I reached out to my networks to ask for a few people who are willing to read my query letter draft before I start reaching out to agents.

When I began researching agents via QueryTracker, I was pleasantly surprised to discover a few prospects that seem like a fit for my manuscript. I looked on Manuscript Wish List for more information and got very excited. So I set about researching how to write a query letter.

I am curious about the “hook” and wish I could read examples of others’ winning query letters. If any of you writers out there have advice, I am open to your advice!

Cheers & happy writing,

Cristy

P.S. I have received both of my vaccine shots! So excited to be able to get out and about again, though this introvert will be pacing herself. Wishing you health and wellbeing for the season ahead.

Bullies on the playground

On the playground of life, there are always bullies. Sadly, though adults might be expected outgrow this insecure need to dominate others around them to feel safe, some never do.

Watching this play out at a national level has been something to witness. I am one of the many people who breathed a sigh of relief last Saturday as it became clear that Joe Biden and Kamala Harris had won the electoral vote. This was an indication, both from the popular vote and the electoral vote, that Americans are ready for the adults to resume control of our democracy.

Though clearly the bully-in-chief is not ready to vacate. No, indeed as stated prior to the election, the current occupier of the office had told us he would accept no outcome but victory.

Taken on a walk back in June 2020.

While some are shocked that he refuses to use any modicum of decency and responsible leadership, most of us expected this to happen. Not that we hoped for it, but it is not the shock that some journalists seem to express for this behavior.

Bullies do not concede because they cannot accept any reality that brushes them aside as irrelevant. The ego of a bully is fragile, driven by fear and narcissism. And yet: it has cowed many other Republicans into remaining quiet, or to deferring to being “within his rights” to investigate non-substantiated allegations of fraud.

They are scared. They know what can happen to non-loyalists. And they know that a peaceful transfer of power is likely given our constitution. Our institutions of democracy are not so fragile that we need to spend our energy worrying, tempting though it might be.

These days I need to carefully manage my news consumption, and limit it to daily doses such as “Consider This” from NPR. Otherwise, I can “go down the rabbit hole” of media. I realize that is unhealthy, and it does not serve me.

As the COVID-19 pandemic continues to rage across the nation, and rural hospitals are especially challenged during this time, I am sad that the obstruction of this transition only hurts Americans. While I am relieved that the adults will resume control of the office in 2 months, I also grieve the losses we will face in the meantime.

Stay safe and sane, friends.

Democracy has not (yet) failed us.

cristy@meximinnesotana.com