Going faster than you think
When she has a goal
Going faster than you think
When she has a goal
I know I made a commitment a while back to a series on clinical trials and on resources for those who might be considering participating in a research study. I am working on collecting resources, but frankly it is taking time to evaluate the sources I have found.
Most of the resources I have scanned so far are podcasts and news sources. The ones that are targeted toward clinical research professionals are pretty dry and a little difficult to endure (even for me). The ones that are more “mass media” related tend to dumb down the research in ways I do not believe are helpful.
I am enjoying “Short Wave” by NPR as a science podcast generally. They report on the COVID situation of course, but they also report on a broader range of topics. I especially appreciated their coverage of “challenge trials” and the ethics of people volunteering to exposed to the virus. In a relatively short time, they manage to convey useful concepts that may help non-scientists understand important principles.
I continue to hunt for better material, or might just start creating material on my own if I cannot find sources that serve. I am never one to re-invent a wheel so scanning the landscape was my first part of this project.
Be well. Feel free to ask any questions here if you imagine you would have if you would consider volunteering for a research study. That way I will know what your doubts and fears might be and can better speak to what comes up. Thanks!
I have been wondering how best to use my expertise and skills to be of service during the COVID-19 situation, and brainstorming ways to put my experience to good use in a new job.
Offering yoga online has been very fulfilling, and it has allowed me to contribute to keeping a small business running that had to close acupuncture operations for 2.5 months. I love getting to know my students better and the Sunday (Re)treats have been my favorite.
It has also occurred to me that clinical trials are running for treatments and for vaccines to help save lives and stop the spread of this infection. I have 12+ years of experience as a clinical researcher, and I am good at explaining technical concepts to non-scientists in a way that makes sense. Mission taking shape…
I have noticed that Universities have difficulty explaining clinical trials to potential participants in ways they understand. Many of their resources are text-heavy and use a lot of technical terms. It is a chronic problem for the informed consent process as well, which is required before volunteering to participate in a trial.
In service to helping people understand which trials might be the best fit, I am considering a series on de-mystifying the clinical trial process. It may be a matter of curating the best content that is available and sharing it. I am strongly committed to advocating for participants who may be confused and want clarification of their questions.
The ACRP (Association of Clinical Research Professionals) explains that with the pandemic looming large at hospitals, many trial sites are not recruiting participants and face the danger of not completing their enrollments. This could have devastating effects on the development of other life-saving therapies outside of this virus.
My questions are these:
For now, since the biggest question people seem to have for the news media on vaccines and trials is: why will this take so long? I am posting an info-graphic from St. Luke’s which nicely summarizes the process. I’ll be back later this week or next to follow further in bite-sized stories if there is interest in this topic.
Stay well and safe. Wash your hands. Wear your mask. Be kind.
The author should die once he has finished writing. So as not to trouble the path of the text. Umberto Eco The truth is (social distancing or not), I am still a very disorganised author. How could I publish so many books? 🤨 I don’t know. That’s why I’m diving in into some rituals of the greatest,…
For those of you who would like to establish a writing routine during quarantine, my friend and writer Victoria Ray has pulled together a few ideas for you.
Cheers & happy weekend,
February is coming soon, friends. You’ve already started to see the stores fill with Valentine chocolate, not so long after many of us made pledges toward some type of new healthy habit for the year.
Actually, I’m not so fond of resolutions in the new year. January in Minnesota is hard. The weather is ugly, and though we are gaining a minute or two of light a day, it’s still dark. We’re all pretty over-spent and broke after the holidays if we weren’t so good at budgeting the year before. And most of us gained 2-3 (or 7-10) pounds since Halloween. Ugh. Those slim jeans don’t feel so great right now.
Well, bears hibernate! Why can’t we?!? Why were my ancestors so good at storing fat? Oh right, so I wouldn’t starve to death. Give gratitude to the ance(stores) who’s superior fat storage (and hunting skills) are the reason I’m here today.
Speaking for myself, and our human species. 😉
February, month of romance rolls around and we feel annoyed because everyone seems to have someone. If we don’t have someone, what are we supposed to do with all this Valentine chocolate except eat it ourselves?!? I’m outing myself as a person who has struggled with eating and body image issues. SO many women struggle with this, the majority of us, as it turns out.
I keep reading about epidemic levels of loneliness in our society. I believe it. We may be the most “connected” in terms of our possible virtual networks, but this can crowd our ability to maintain our close relationships. Being a true friend (or family member) takes time and energy.
Having a handful of really close and healthy relationships (and/or a pet perhaps) outweighs dozens (or hundreds) of online-only friends. But in professional networks where loose ties are also meaningful in terms of opportunities, it is important to maintain a bit of both.
And what do we do when we (introverts) feel overwhelmed and burned out by too much social interaction?
We must learn to down-regulate our nervous systems. We must learn how to let go of what does not serve us. We sometimes must turn down social interactions, even with people we (usually) enjoy in order to take care of ourselves.
Our species simply has not evolved emotionally for the level of inter-connectedness we now experience on the planet. We once saw ourselves as isolated tribes. Now, we know that we are in this together. Kill our environment, kill our planet, we all perish. Not pretty.
What yoga offers to me (and others) are tools to balance our nervous systems. We can cope with our feelings of stress, our difficult emotions and even our physical pain. Most of us desperately need daily and weekly doses of quiet internal reflection to center and ground ourselves. Even if it is for 3-5 minutes a couple of times a day, give yourself that opportunity.
Your loved ones will thank you. You will thank yourself. And the world will be better served if you are generous in caring well for your whole being.
Our first Home sweet Home.
In Schroeder, Minnesota.
Cozy stove awaits.