yoga for over-thinkers

So I’m really doing this now!

For my blog readers who live in the Twin Cities area, here’s an opportunity to get 50% off early-bird registration for my first actual yoga class that is open to the public. It is part of my certification requirement to teach a 5-hour series over a period of time so I can watch an average of 6 “bodies” make progress over time.

I set up my registration info right after I finished my last yoga weekend. All of my YTT-200 teachers will have access to the discount as well, as I truly would love feedback on my teaching. I will need a consistent group so I am pricing this series as a package.

I humbly appreciate it if you spread the word to anyone you know who could benefit from such an opportunity. The sign-up link is here. Use the coupon code TULA50 to get half off the registration by September 15th.

If you cannot commit just yet, there is another coupon code listed in the brochure for signing up by the 25th of this month. Most of the fee goes to overhead for the lovely space and rental of regular yoga props gratefully furnished by Tula Yoga & Wellness.

Thank you for helping me become a better teacher through this experience!

cristy@meximinnesotana.com

Yoga for over-thinkers (4)

 

Workplace Wellness on holiday

This week is our Independence Day holiday. I’ll be taking a long weekend up north to celebrate with family and take a long weekend break. So I have decided to take a holiday on writing here as well. My advice to you is to do the same.

Flag at Stone Arch bridge
Phone taken at the Stone Arch Bridge in Minneapolis, MN on July 4, 2018

If you are able to take a break, or take a vacation this summer, make the most of it. Whether you get some extra rest, enjoy some quality time with people you love or perhaps get out to see some fireworks, appreciate these fine summer days. Have a safe and happy weekend!

cristy@meximinnesotana.com