Saturday share honors Toni Morrison

This week, we’re sharing stories from Rachel Kaadzi Ghansah, Rachel Sugar, Kate Knibbs, Mark Arax, and Anna Wiener.

via The Top 5 Longreads of the Week — Longreads

The first of the top 5 Longreads of the week is a beautiful tribute to the life of Toni Morrison which ended this week on August 5 at the age of 88.

Her books could be shocking at times and always causes me to think deeply about racism and privilege. I’m grateful for her contributions to American literature.

cristy@meximinnesotana.com

 

On teaching and learning

Yesterday I finished the fourth and final session of a girls’ empowerment course that I was teaching every other week for an hour at a local community center.

During the third session I had an eye-opening realization working with these young women (ages 12-14). We got into a discussion of safety and violence, and once again my privilege slapped me in the face. Many of these women had observed or experienced violence in their families or with close loved ones in ways I am unlikely to ever understand.

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I had begun reading the book “My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies” by Resmaa Manakem. I wish I had discovered it when I first designed the course. There are many amazing practices that are yoga-like to help both black bodies, white bodies, and police bodies heal the trauma of racism in America.

I managed to teach “legs up the wall” pose first as a calming pose. Then we laid on the floor to do belly breathing for a couple of minutes and to notice where we felt the breath. We tried crocodile (on our bellies) to again notice where we felt the breath. After a few cat/cow transitions, there was silliness and I realized 15 minutes of yoga was the upper limit for this group on this day.

Though this group of women rejected “yoga” when I attempted it on the first class, by starting with legs up the wall, as a way to calm the nervous system, they seemed open to the other poses as well. Less talking, more demonstrating and practice in the future. Good lessons for me.

I thanked this group for being my teachers in this class. They seemed surprised that I would put it like that. But they taught me far more than I could teach them.

On the eve of another 3-day yoga teacher training weekend (#6 of 7), even if I am unable to count those hours toward my practicum requirement as initially planned, I am profoundly grateful.

cristy@meximinnesotana.com

Saturday Share: Want to See a More Diverse WordPress Contributor Community? So Do We.

More diverse speakers at WordCamps means a more diverse community contributing to WordPress — and that results in better software for everyone.

via Want to See a More Diverse WordPress Contributor Community? So Do We. — The WordPress.com Blog

This struck me as really fascinating, so I wanted to put it out there for the Saturday share. It kinda goes along with my theme of wanting to see more women, and other under-represented people writing, whether it is people with disabilities, people of color or just people with diverse viewpoints.

This weekend I’m running Grandma’s Half Marathon in Duluth, MN. SO under-trained for this year! Oh well, it’s more about the ability to get together with friends and enjoy a fun event.  Happy official start to summer solstice!

cristy@meximinnesotana.com

YTT class one

Yoga north snip
Website for Yoga North

On Saturday I will teach my first one hour soma yoga practicum to a several members of my YTT-200 class. I am a little nervous but mostly excited. Originally I was scheduled to teach on Sunday but I swapped with a classmate who needed to make a switch.

Good for me, I am getting it done soon! Wish me some good vibes. I will likely be done by the time you’re reading this but I don’t believe time is always linear, so I’ll accept your wishes before or after Saturday. 😉

And needless to say, I had no time to select a Saturday share post, so that feature will be back next week.

Happy June! Birthday month! 🙂

cristy@meximinnesotana.com