Outsourcing our dream-time?

I am researching sleep this week as part of a project contract. I finished Dr. Rubin Naiman's book Healing Night and it really got me thinking about the hazards of our dream-deprived (REM state) sleep habits.  Recent CDC reports indicate that over a third of U.S. adults receive less than the 7 hour minimum recommended by … Continue reading Outsourcing our dream-time?