This is an edited piece posted originally August of 2018. Now that I've arrived at a new position at the University, I realize that the assessment phase feels like a bit of a labyrinth. *** After a morning appointment in St. Paul I decided to make a stop at the College of St. Catherine in … Continue reading Throwback Thursday – Walking the labyrinth
Today marks one year since my last day at Medtronic. I did not know a year ago that I would be in yoga school this year, though I definitely planned to practice a lot more yoga. I did not think I would be starting a "new" career in clinical research at an Academic Health Center. I … Continue reading On anniversaries and intentions
Happy Wednesday, friends! I usually write my midweek blog on a Tuesday night and schedule it to pre-post at a specific time each day. But this week, with my "Embody the Leader" course (session 3 of 4 tonight) for my group of young women, I wanted to spend time on that instead. So I gave … Continue reading Conscious evolution
Hi Friends, I have been doing some thinking in the last couple of weeks to determine what will be the new rhythm of my blog as I begin a new job on June 10th - my birthday! One of my popular columns & topic areas was the Wellness Wednesday post, which I did some time … Continue reading Wellness Wednesday to evolve
How comfortable are you when you do not yet know the eventual outcome of a particular decision or choice you have made in life? You know it was something you wanted to do, for multiple reasons, and yet it did not turn out exactly as you had planned. For some reason though, you trust that … Continue reading Comfortable with uncertainty?
I have been a runner for a while now, off and on since I was about 15 years old. In my mid 30's I met my husband while I was starting to ramp up my distance, going from 10k runs to 10-milers and half marathons. One crazy year (2011) I opted to run a full … Continue reading Walking the hills