Untamed

Oh, the beautiful and joyful experience of being on vacation and devouring a new book by a favorite author!

Untamed
Received Wednesday; finished on Thursday

I typically read books I love more than once. This one made me close my eyes at times, and just breathe in the wisdom and the impact of the words. Glennon has a way of speaking to my soul. One of my many favorite passages:

“The blueprints of heaven are etched in the deep desires of women. What women want is good. What women want is beautiful. And what women want is dangerous, but not to women. Not to the common good. What women want is a threat to the injustice of the status quo.”

Like Love Warrior, Untamed is a book I will read many times because of the ways it made me laugh and brought tears to my eyes.

Thank you, Glennon.

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cristy@meximinnesotana.com

Sharing Our Stories Was Supposed to Dispel Our Shame — Longreads (Saturday Share)

Emily Gould reconsiders the likelihood of women’s first-person writing bringing about change.

via Sharing Our Stories Was Supposed to Dispel Our Shame — Longreads

This Saturday Share took my breath away. It’s a longer read, so settle in if you decide to go for it. Emily Gould explains so much, the somatic response that so many of us had to the last election, and the traumatic memories that still live in our bodies.

I sit here breathing and being grateful for my yoga practice, for the ability to let this emotion wash through me and to let go of it again and again.

cristy@meximinnesotana.com

 

 

Connecting women (revisited)

**This is a post was originally written exactly one year ago. I connected today with a woman from my alma mater who has been on a strikingly similar life path. Monday night I participated in a Moon Rising circle of sisterhood. All of it is even more important to me now. Sometimes following is as important as leading. And it is a dance: act, share, witness, support. **

There is powerful energy created when women with similar journeys and struggles connect and share stories with each other. It is a combination of relief and joy when we realize we are not alone.

connecting women
Photo credit link

I witnessed this in my learning circle on Monday night, and I was inspired to consider how fascinating it is that we connected, and all of our commonalities. I am also pondering how best to facilitate some practices that can help us stay grounded and centered along the journey.

Of course, y’all know I’m an evangelist for meditation and yoga, so we will explore some simple practices that I have found to be particularly helpful. I am also requesting that they commit to some small daily action, with the support of the group, to help build and maintain their ability to show up at their best, at home, work or in the community.

Since this is the first time I have offered this series, we will see where it goes. But for now, I am so honored and grateful that these amazing women have elected to join me in staying open to learning practices that will support their growth.

Onward,

cristy@meximinnesotana.com

Postscript: my weekly “desk chair” yoga class at work is also a circle of women. Honored to see these gatherings come together. 

 

Sunday haiku – grief

My body feels grief

in my chest, throat and shoulders.

My heart has been touched.

Sandy with dogs
Aunt Sandy, mother to my cousin Luis, lost her battle with cancer on January 4, 2020 at age 61. I attended her funeral on Saturday.  She touched so many lives, as a nurse, family member, mentor and friend. May her soul find peace as she lives on in our memories. 

***

cristy@meximinnesotana.com