How the World sometimes Turns

Hi Friends,

I spent some time licking my wounds last week and realizing that the opportunity I had been vying for probably wasn’t the right fit. But I responded with my real opinions this morning when the employer asked for feedback. Who knows if a human reads those things. Probably an “AI” is scraping the data. Oh well.

Only a few days after I received the pee test news I was offered an opportunity to coach a BIPOC and/or junior staff cohort at an organization who’s values are highly aligned with mine. Until we are signed and fully contracted I am going to hold off mentioning them here. The hourly rate is 15+ times what I was offered at the job where I was turned down. And thus, I will continue my “irrational” pursuit of self-employment while further developing affordable somatics and stress-relief opportunities and group mentoring.

The YouTube 1 minute video of a woman standing up for her land and her country.

There is a lot of heavy energy in the world right now, and not getting a part-time job is the least my worries as people in the Ukraine are being attacked. I was humbled to realize how lucky and privileged I am sitting safely at home, while others cope with unbridled tyranny on the other side of the planet. But I’ve also been so heartened to see how many people around the world are doing everything they can to help.

If you have not seen the video of the woman speaking to the soldiers about the sunflower seeds she wants them to carry in their pockets, it is worth seeing. Talk about “escalating” the situation. This is what courage looks like, unless the captioning is wrong (I don’t speak the language).

Last year I worked with a group called Fight for Right Ukraine while I was part of team facilitation cohorts for The Medici Group. They were a tiny but scrappy and resourceful team and I was greatly impressed with their creativity and their amazing resolve to find ways to grow their network of disability rights activists. I donated to a GoFundMe campaign (in Euros) because I know how hard they were working, and I believe this group has already made change legislatively and practically. In case you are feeling helpless and might want to make a small gift, I know the funds would be well-stewarded.

Be well,

Cristy

P.S. If you need a song to help bolster your personal Resilience, I’ve been playing this one by Rising Appalacia over and over again. The shorter video version still brings tears to my eyes. In case you need a small lift from the heavy energy this is something that has helped me to stay focused on the helpers in the world. I believe we are still are in the majority.

My favorite new acronym: JEDI

I am used to using the term “DEI” to describe the kinds of work I do now in facilitating teams and helping them implement inclusion into their teams. This stands for diversity, equity and inclusion for those of you not into the alphabet soup of this field.

Photo credit link

Recently I discovered a new term that I absolutely LOVE because it incorporates justice into the mix!

JEDI: justice, equity, diversity and inclusion.

I realize this is not going to go over well with corporations. Justice has never been a strong suit of that particular area of the economy. For for small and medium sized businesses or nonprofits I believe it works well. So from now and until a better term floats into public purview I am embracing the “JEDI practitioner” moniker…

Oh hell yeah…

Cheers,

Cristy

P.S. Thank you, Princess Leia, for always showing us how it is done.

Inaugural moment of celebration

I told my husband this morning: Kamala Harris will be inaugurated today!

And also: Joe Biden. Yeah. I’m not gonna lie. I am more excited about her, and what she represents than I am about Joe himself. Joe made a choice that many saw as a risk. He saw her as the future, not a risk. I wholeheartedly agree.

And I have to admit it brought tears to my eyes that Justice Sonia Sotomayor, the first Latina on the Supreme Court, did the swearing in ceremony. Firsts, but not lasts.

I had to capture this moment, as I took a personal holiday for myself (in my p.j.’s).

Lots of work to do for this administration. But I’m grateful that we can finally rest from the daily ravings of a disturbed man who believes everything is about him. While there are divisions in this country, Biden’s speech indicated a need for coming together.

We face challenges in the months and the years ahead. But I am grateful that this feels like a breath of fresh air, leadership with dignity and decency after the ego-driven, self-centered and self-interested approach of “Sideshow Donald.” I’m not sure what made him that way, but he mirrors the part of our country that is determined to hang onto white body supremacy.

Now it is time to acknowledge that history and the hurt these policies have caused, to comprehend the depths of the disparities that are showing up in health care, education, employment, and the criminal justice system. Can we be in a place of “yes, AND” rather than “either/or” instead of polarizing? I sure hope so.

No matter the challenges ahead, I’m taking time today to celebrate!

Cheers,

cristy@meximinnesotana.com

You knew I couldn’t resist, right?

I watched the final debate on Thursday night, and I can’t resist a few comments.

You know that would happen, didn’t you? I am a feminista, and a woman who believes in racial justice and equity for all.

I want to encourage you to vote early if you can in Minnesota. This is an option for us, and because we are in a pandemic, extending the ability cast ballots safely is an important consideration.

I want to ask you to consider, no matter what party you are in, please VOTE. You know which way I am voting. I can’t hide it. I vote pro-choice, pro-woman, pro-family.

This 4-button pack is available at the Team Joe website.
I’m partial to the Kamala shirt.
Anything you can do to help would be appreciated, I am sure.

The harasser in chief has called Mexicans rapists and drug dealers (and some of them are good people, he conceded). I’ll let you guess which one I am.

I am a Mexican American woman. Women are shouldering a much higher burden during this pandemic. Latina women are facing unprecedented levels of job loss.

This pandemic is not showing any signs of slowing in this country. In fact, the infection rates are spiking in many states. Our economy needs support, and the President is intent on getting a Supreme Court nominee in place rather than committing to helping the American people.

This 4-year nightmare needs to end. It is bad enough that this presidency continues into January, even if the American people win in November. And he must be defeated. Biden has the good sense to steer us into better days. His experience, empathy and judgment have never been more crucial.

The ultimate “mute” button for those of us who are tired a constant stream of lies is to vote for Joe Biden.

End of PSA/rant. Love you all.

cristy@meximinnesotan.com

Bracing myself

After the announcement of Biden’s pick for VP, Senator Kamala Harris, I spent some time perusing social media and the interwebs for the chatter. I’ve been waiting for a MONTH for this announcement and my first thought was: FINALLY, the decision is made.

Harris is a great candidate. I was a fan of Elizabeth Warren and was disappointed when she had dropped out of her bid for President. I had not paid attention to the other candidates as much, so I did some research and read some opinion pieces.

First woman VP Kamala Harris
Photo credit link: Politico

I found myself going to the fridge multiple times, getting ice cream and then wanting to snack. Typically when I do this, it means something is “up” emotionally – like anxiety, boredom or some other troubling emotion. I realized I was bracing myself for the inevitable misogyny and harsh judgement that always happens toward ambitious women.

Indeed some articles had this tone. And of course the harasser-in-chief called her “nasty” to Joe Biden, which is a typical way that he demeans women, so that wasn’t surprising. I started wishing for a “Nasty Women Get Sh*t Done” t-shirt or something…

Once I realized my own anxiety on behalf Harris, I slowed myself down and asked what I was feeling. Sometimes those us of with high empathy skills take on too many emotions that are not “ours.” So I calmed down, got out my laptop, and started writing. At least writing is a distraction from the misogyny, and a way I process emotion (healthier than overindulging on food).

I am excited for the choice and the fact that  Kamala Harris brings a wealth of experience and also a new perspective to the highest office in this country. I was very unenthusiastic about Biden’s campaign until I heard he had pledged to select a highly qualified woman to be his running mate.

Now I find myself grateful for my yoga training and taking deep breaths. I hope this team can defeat the menace that occupies the office at this time. If Americans cannot see how much we reap what we sow, we deserve to go down in flames.

***

cristy@meximinnesotana.com

 

 

 

 

 

Going all Sinéad over here?

Taking a departure from my Wellness Wednesday tradition for a mundane topic. It is actually related to wellness. But it’s about hair.

I am pretty sure I’m not the only person to be getting a little bushy up here, without my lovely Nicole Schreifels, the only person I trust with my hair. She always does a wonderful job and I walk away feeling cared for and sassy.

It is clear from the increasing numbers of COVID-19 cases that this “Stay At Home” situation is not going to end (safely) any time soon. The number of cases in the U.S. continues to climb rapidly. While I think Minnesota may fare better than some states, we must still use caution to protect vulnerable people.

Sinead discogs
Photo source link 

A dear yoga sister of mine told me Tuesday that she probably has the virus. She was advised by her tele-medicine practitioner that she could not get tested unless she went to ICU. With a severe and painful cough, fever, chills, and a loss of smell and taste, she was told to stay home and to self-quarantine for 7 days without the option of testing.

To me, this indicates a few things:

1) The actual numbers of infected people are MUCH higher than the confirmed cases reported (which include mostly hospitalized patients).

2) This is going to get worse before it gets better. How much worse? Nobody knows.

3) Despite many warnings from public health officials in recent decades that this type of event was probable, leaders ignored the warnings. They did not take time to understand the science to protect people. We need to listen to the experts, not the politicians.

4) Because infection rates increase in logarithmic progressions rather than linear ones, it is hard for us all to comprehend the nature of the spread. So, in a free society such as ours, we have difficulty complying with the kinds of orders that can slow the spread.

What does this have to do with hair? Well, wouldn’t it give a virus a lot less surface area to attach and inadvertently get into eyes or nose if I shave it all off? I mean, it’s short now already. As I washed my hands for the 20th+ time today, and brushed the hair out of my eyes, I considered a shampoo bottle and thought: wouldn’t be easier just to unburden myself further?

I don’t have the delicate features and symmetrical head shape of Sinead O’Connor, so I doubt I can pull it off personally. But in the interest of public health, why not at least ask the question?

Stay safe and well, friends.

cristy@meximinnesotana.com