Saturday Share – Pursue Your Path

This week’s Saturday Share goes to the blog at Elizabeth Dickinson’s website, Pursue Your Path.

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Photo credit Pursue Your Path website

Full disclosure. I have already read Elizabeth’s recently released book, The Concise Coaching Handbook: How to Coach Yourself and Others to Get Business Results. I posted my review on Amazon if you are interested in the topic, well worth the read. I also plan to do some coaching with her over the next few months as I launch my consulting venture. I have really been impressed with her career and accomplishments over the years that I have known her.

Elizabeth writes about many topics of interest to me, such as developing leadership on your team, and the fact that you are your own expert on your life. I really like her premise and her approach. If self-coaching or coaching others is of interest to you as well, I encourage you to check out her work.

Happy weekend!

cristy@meximinnesotana.com

 

How Does Writing Help Us Heal?

via How Does Writing Help Us Heal?

Okay, this blog is somewhat self-promoting, because Julie de Rohan mentions me in her post. But the topic is so relevant and I agree so strongly with the the concept that I want to share it with my readers as well.

Julie de Rohan
Photo cribbed directly from Julie’s blog 

Julie is a psychotherapist in the U.K. who works with clients who struggle with overeating issues. As this is a struggle I have faced (and also probably 70% of the women I know) I always find her writing and insights to be right on target.

I have recently re-listened to a favorite resource on this topic, an Audible book by Geneen Roth called Women, Food and God. Every time I explore another layer of this issue, I realize how much relationship with food is a microcosm of my beliefs about the world. But not until I excavated this issue in my writing and my meditations did I start feeling peace toward it.

Thanks so much for exploring this issue, Julie. You write about it (and many other topics we share in common) in such an accessible way.

cristy@meximinnesotana.com

 

Saturday Share on holiday in Canada

This week the Saturday Share is on holiday because I am on a road trip with my sister in Canada for the weekend!

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Photo credit link

In the service of being present and enjoying the trip, I will be offline so I will skip the share this week. Or maybe I will take a photo along our journey to post here when the time comes. For now, I wish you a lovely weekend and I will return next week with a new blog share.

cristy@meximinnesotana.com

Saturday Share – Angle Full of Grace

Hello and happy weekend!

This Saturday’s blog share is Angle Full of Grace, written by Kellie Knight.

Kellie is a fellow Minnesotan located in the Northwest Angle of our state, a rather unique place that I must explore someday.

She writes about life at the Angle, community, spirituality, wellness and gives s a lot of helpful tips on minimalism with the “minimize minute” posts.

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Photo credit link to the blog

I write this as I am packing to head north for a weekend in Bemidji. I really am intrigued by her descriptions of where she lives, and the politics in particular. I believe she is a kindred spirit and I am always thankful that the internet allows us to connect with others who share similar views and values. What an amazing time to be alive.

Cheers & happy weekend,

cristy@meximinnesotana.com

Saturday Share – Untangled

Happy weekend, peeps!

This Saturday’s blog love goes to Alexis Rose of the Untangled blog. Alexis writes about PTSD and mental health and she has written a book about her journey as well.

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Untangled blog – link 

I really love her poetry and her wisdom. She posts on topics I find inspiring and I really appreciate her work. When you need some beauty or inspiration head on over to her blog and you can find it.

Cheers & enjoy your weekend!

cristy@meximinnesotana.com

 

300 posts!

This is post 300 of the mexi minnesotana blog!

It seems almost unbelievable to me, but this blog has motivated me to keep posting and creating on an almost daily basis since last fall. I had thought I would post 2-3 times a week originally, but as the fountain of ideas opened in my mind, sometimes I have had a hard time limiting myself to just one post per day…

Over time I have tried to be more concise, shorter and more focused. But now and then I cannot resist a longer piece when I need to really explain and explore my ideas. Fortunately there is room for all types of content on the web. Nobody forces us to read anything.

I want to thank all of you who have commented, liked and encouraged my writing. An unexpected bonus of this process has been finding a community of similarly spirited people who write about topics that interest me. I am truly grateful for your engagement in creating and envisioning better realities for us all. While we may not always have the time for detailed comments and feedback, knowing that others are willing to contribute to this online writing community is such an amazing gift.

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Thank you all for your engagement and participation in this wild and woolly web called the internet! 

Wherever your writing leads you, I hope you have a great journey along the way.

cristy@meximinnesotana.com

 

Saturday Share – Eclipsed Words

Hi All,

Happy weekend! Hope you are enjoying some quality time doing what you love most.

This week I want to share a blog that has some lovely wisdom and also lovely art. It is by Aishwayra Shah, called Eclipsed Words. She is on a similar wavelength, writing about health, wellness, science and spirituality. Check it out when you have a chance.

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A beautiful piece of art from Eclipsed Words – go check it out!

cristy@meximinnesotana.com

Cutting back

It is not easy for me to cut back on this blog. I tried it before: taking Tuesdays and Thursdays off so I can focus on some other projects. But I enjoy writing my daily post, and it can give me an energy boost to spend 30 minutes writing in the morning before I move on to the other business of the day.

Now I am setting my sights toward working on a new professional endeavor, so I will have to honor this commitment to myself. How strange that it is a commitment NOT to post a couple of days a week rather than the opposite.

When I started this blog back in September, I had no intention of posting daily. In October I challenged myself to see what I could do, if a daily post were possible for a month. It turned out to be 6 months of daily posts before I first tried to cut back. Now I have a long list of topics I want to write about. It has been hard to limit myself to daily. I will be up to 300 posts by the end of July. I find no shortage of topics on which I want to write.

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Photo credit link

As someone who is mastering her struggle with attention, I have many interests that cross fields. I am in a constant thirst for new information, new ways to think about problems, ways to feed my creativity. I believe focus can and is important at certain times. But I can also pair myself with others who have this focus, and allow my associative, creative mind out to play more often.

I used to wish I had more focus, wish my mind were easier to “discipline” and could be more concrete, sequential. At times this is useful. But I have many people around me who are really good at concrete, sequential tasks. Might it be better for me to partner with their great gifts and strengths while fully exploring my own? 

True, I am cultivating my focus through meditation daily, and this helps greatly in my ability to single-task more work-wise. I turn off social media, and minimize the distractions. Thus I am able to finish things more quickly. But most of that advice is directed toward more “neuro-typical” people, and my brain is not wired that way.

Sometimes in total silence it is difficult for me to work. I actually have MORE internal thought distractions when it is too quiet. Music playing in the background can help, or even going to a coffee shop with a little quiet conversation around me can help. I often get quality work done on airplanes despite the distraction of food service every two hours.

A.D.D. is more about variable focus, which is why it is a misnomer. When something fascinates me I can literally spend hours focused, forgetting to eat meals, get dressed for work, etc. I have all kinds of little alarms and reminders to help me get to work on time, get to yoga class, and generally do what life requires.

So I will try gradually cutting back on this blog, taking Thursdays off. Maybe I’ll do a “throwback Thursday” and revise some earlier posts. I want to submit more writing to magazines and journals. So maybe I’ll take my “B minus” versions and polish them up a bit for fun.

I write this blog to discover: What do I love? What do I most care about? How can I share and connect with others during the process?

Happy weekend, amigas/amigos!

cristy@meximinnesotana.com