People have often recommended to me that I must try a bullet journal, if I truly want to keep myself organized. When I watched Ryder Carroll's You Tube video on why and how he created the bullet journal for himself, I definitely felt that "click" in my brain that tells me someone is speaking my … Continue reading Watch the Bullets – an experiment
Y(our) epiphany May appear in a moment Paying attention.
Yesterday I got the news that the Senior Program Manager job I interviewed for was offered to another person. I was initially disappointed, since I saw it as an escape from the present role, which I will leave by August, regardless of what is next. But then my body started feeling light, buoyant and happy … Continue reading Light, buoyancy and relief
I am sitting here watching the sunrise in my favorite chair with my coffee beside me. Sometimes my mind swirls with all I "should" get done today. Then I remember to take some deep breaths and SLOW DOWN. I just finished a re-listen of Tom Sterner's book, The Practicing Mind yesterday. It is about developing … Continue reading Slow vs fast
In this big, wide world with so many channels, choices and chatter, it can be hard to find our focus and stick to one main goal. I really struggle with this intention. I like to take on a lot of new things, but then sometimes I find that they "pile up" and start to crowd … Continue reading Constraint