TBT – There is no “better” you

**This is an edited post from January 2018. It is a relevant reminder for the workshop I have coming up on the 27th.** I have noticed a lot of flyers in fitness centers and around bulletin boards that invite people to "become a better you." I really dislike this slogan. You are just fine the … Continue reading TBT – There is no “better” you

Rumbling with our stories

I just love Brené Brown's work on how to use what she calls "Rising Strong as a Spiritual Practice." She is a Texas born and bred professor, researcher and storyteller who studies shame, wholeheartedness and how we use story and narrative to shape our lives. Her Ted Talk on the power of vulnerability has been viewed … Continue reading Rumbling with our stories