Slow down, my dear. Yes. Center Yourself and breathe. Deep. There is no hurry. *** Turn away from noise. Let yourself listen to You. Drop the illusions. ***
_ _ _ Epiphany. Ah! There is Only Now. Always. Yes, I remember. Brain on fast forward. But the body knows better. Breathe and Center. Ah! Back to the Present. Past only a memory. Future in the mind.