Move on and create more

So many dear and wonderful women I know (including me) get caught in trap of perfectionism on a regular basis.

We wonder: Is this good enough? Will it land with my audience? Am I doing it right? What if I mess up? 

These are all common concerns, but they stop us from taking the necessary actions that will propel us toward our ultimate goals. Sometimes this can happen in decision-making as well (as illustrated by my questions below in thinking through my job search):

-academia? public sector? nonprofits? small companies? (note: I have temporarily ruled out large companies)

-program management? project management? people management?

ease flow and beauty
While I am not a visual artist, I did not hesitate to create and share this piece. Some might be embarrassed but I find it endearing that my inner 7-year-old likes to do art. 😉

But when we allow ourselves to linger too much on each of the options, we just allow confusion to cloud our judgment.

This is how I feel when I am writing blog entries. I give myself about 20-30 minutes to draft an entry. Then I figure out a picture (~5 minutes?) and get it posted up. If I have a little more time on my hands, I spend another 5-10 minutes editing. In total, I spend no more than 45 minutes on each post.

It is not that I don’t *think* through ideas when I brainstorm topics. But the writing itself is typically posted without a lot of anguish or delay.

And that’s why I can write often without much stress about it. I press the publish button and I let go of the result. I am grateful that so many “citizen journalists” can exist today without editorial gatekeepers.

Sometimes I notice there are typos when I go back and read prior entries, particularly if I did not remember to go back and edit. But well, what can I say? This is the internet. Everything has a pretty short shelf-life.

Very often I will go back and read a month of entries (or entries from the year before) and discover themes emerging that I find interesting. Or I’ll realize: wow, I keep learning the SAME lesson over and over again! 😉

I move on, and I create more. There is very little advantage to spending lots of time to polish each post until it shines. Good enough is good enough.

cristy@meximinnesotana.com

 

 

Allowing space

On the holiday yesterday I was reflecting a bit on the notion of space.

I learned through some reading (and probably a podcast as well) about a Japanese concept called “Yutori” and it caught my attention. It describes a notion of spaciousness. It’s leaving time between appointments so you can get there early and look around. It is allowing time for meditation or mindfully and slowly engaging in a quiet practice of some kind.

I really love this notion. The more I learn about this concept, the more I realize I have been actively trying to embody this notion in my daily life. From the desire for a more minimalist space to my conscious efforts to increase my meditative practices, I am pursuing this desire for Yutori. 

Photo taken from the Coastal walk between Cremyll and Kingsand (Cornwall) in England

As I allow for more spaciousness in my life, my creativity seems to open to ideas I might not have considered before. My days “resist” too much scheduling, but invite just the right amount of activity and rest to feel more integrated. 

Though I am far from perfecting this notion, the concept and its appeal for me is driving me toward my next venture. I can feel that, as much as I occasionally feel I must accelerate things. Somehow I firmly trust that giving the spaciousness enough soil, air and water, I cultivate an amazing garden of inner richness. 

Where and when do you find spaciousness in your life? 

cristy@meximinnesotana.com

 

How does Art help us live creatively?

It’s Friday, and Fridays are for fun, says my realtor friend Teresa. She has a beautiful photography blog at http://stpaulphotos.com/ in addition to her St. Paul Real Estate blog, also lovely with great advice.

I was reflecting on the past year and a piece of art which I acquired (~about a year ago, I think). I still need to frame it. It was in one of my favorite coffee shops in Bemidji and it caught my attention. I told my husband I needed to have it. The price was only 2-figures and I bought it as an early Christmas present for myself.

It reminded me of the creativity explosion that I had set loose in my life, once I decided that I could write every day for a short time, even if I had a full time job. Though I only gave myself 30-45 minutes a day to write (more on weekends), I found myself looking forward to it daily. I give Chris Guillebeau a lot of credit for this, since I learned about how easy it is to start a blog from his Side Hustle School podcast.

Explosion art
Art from Dunn Brothers Coffee (Bemidji) exhibit – I wish I had the artist’s name!

This art piece also evoked for me a feeling of that “spark” we get when a new idea comes tumbling out of our fingers onto a page. There’s juice to that feeling. It lights us up and allows for greater energy to attend to every other thing in our lives.

Today I celebrate my first project contract after leaving my corporate job – yay! Even though it is a small project, I trust it will lead to more work. I had such enjoyment working on it today. I felt profoundly grateful for the opportunity. I never really imagined I would be putting my science writing and research skills to good use (that voice in the back of my head said: do people really make money that way outside of big companies?)

So happy right now for all the little choices and decisions that led me to this place. What are you grateful for this weekend? 

cristy@meximinnesotana.com

 

 

400 posts

400 posts

I nearly forgot to celebrate my 400th post to this blog yesterday! I like to acknowledge milestones that feel significant. It helps to consider that small, consistent efforts over time can build a body of work.

I noticed when checking blog stats that I have nearly 10,000 hits since I started writing last September. Thank you to all you read and comment and give me feedback! I realize I can be eclectic when it comes to topics. I prefer to be spontaneous with topic ideas, and allow my soul to nudge me each day toward those ideas that captivate me.

Hope you all have a great weekend!

cristy@meximinnesotana.com

Wellness Wednesday – plan time for fun

I mean it, schedule fun into each week, each day, maybe even in every hour if that is possible.

It is not optional. Fun feeds your creativity.

I used to take breaks to play and rest only when I had “earned” them through doing enough work. Probably that daughter-of-an-immigrant work ethic that many of us inherited. Work all day and then you can earn your fun.

But what it we turned that on its head?

Play at intervals, rest at intervals. Work deeply, but do so in a focused and paced way. 

Those of us with focus issues might prefer the “sprint/break” approach: work in 45 minute blocks with no interruptions (including email, social media or other distractions) and then get up and move, dance or walk for 15 minutes.

whimsical cat print
Whimsical cat print on Etsy

Others who like to work for longer stretches might work for 90 minutes take a 30 minute break. Most research says that the maximum focus for most humans sitting at one time without moving is about 70-80 minutes. Honor that. In the era of social media, it is likely substantially less, according to Cal Newport.

Knowledge work often requires sitting at a desk for long stretches, or enduring endless teleconferences that sometimes make you want to stab your eye out with a pencil (not speaking personally, of course).

What if you took a playful attitude toward work? You can inject a little creativity and some cartoons or funny videos into your (dreadful) required Powerpoint presentations. (I feel your pain. I have been there.)

One of my favorite wise teachers, Brene Brown says that “Creativity not expressed is not benign. It metastasizes.” Heed that wisdom. Plan some fun and some whimsy into your day. Your work will be re-energized and you will deliver at a higher level.

I dare you.

cristy@meximinnesotana.com