This is an edited post from February of 2018. Reading it makes me want to dig Joe Dispenza's book off my shelf again. Good juicy learning about how to make changes in our lives. *** I have written before about the idea that there is no "better" you - that self-acceptance and self compassion are … Continue reading Throwback Thursday: Embodying a new self
Happy weekend, friends! One of my favorite new discoveries for blogs is a site with beautiful imagery and photography called "meditative journey with saldage" by Brenda. I do not know much about her, because there is no "about" page that I can find on her blog. But the photos and images are evocative and beautiful. … Continue reading Saturday Share – meditative journey with saldage
This weekend we visited our families in Bemidji and relaxed after a busy week of finalizing my corporate position. While I am excited to start my "new thing" I also know that I need a break from the intensity of work for a while. In the corporate world, it is not as common to take … Continue reading Starting my Summer Sabbatical
What brings you joy? This question can strike fear into the hearts of some people. If it has been some time since you experienced either spontaneous or cultivated joy, you may feel scarcity or grief. If you have been living someone else's idea of a "good life" but not your own, you probably feel a … Continue reading Wellness Wednesday – move toward Joy
This is post 300 of the mexi minnesotana blog! It seems almost unbelievable to me, but this blog has motivated me to keep posting and creating on an almost daily basis since last fall. I had thought I would post 2-3 times a week originally, but as the fountain of ideas opened in my mind, … Continue reading 300 posts!
It is not easy for me to cut back on this blog. I tried it before: taking Tuesdays and Thursdays off so I can focus on some other projects. But I enjoy writing my daily post, and it can give me an energy boost to spend 30 minutes writing in the morning before I move … Continue reading Cutting back