Conscious evolution

Happy Wednesday, friends!

I usually write my midweek blog on a Tuesday night and schedule it to pre-post at a specific time each day. But this week, with my “Embody the Leader” course (session 3 of 4 tonight) for my group of young women, I wanted to spend time on that instead. So I gave myself a pass to not post a blog at the usual time.

Then I realized it was a full moon, and I also had a lot of other things to do.  Since my husband is gone for a 10-day motorcycle adventure with his friend Ben, I opted for some meditation in the moonlight. Last Thursday I had meditated outside to get my feet on the earth and I was visited by a deer, not 100 feet away from me.

Doe a deer

This gentle presence seemed curious about me, sitting quite still in a small park just outside our town home. She kept edging closer. Twilight was approaching, so the mosquitoes were making themselves known. But I kept fairly still, watching her as a focal point of my meditation.

She seemed to have a subtle message for me, and I am interpreting the feeling that washed over me in that experience. She seemed to hold me and regard me as just a part of her world. And in that moment, I saw myself as both just a tiny part of the world, and the whole world at once.

It occurred to me that we all evolve constantly. Sometimes I feel I have to strive toward that evolution. Other times I realize that it is bound to happen, this internal evolution, if we pay attention. All we need to do is be present to our lives, be present to the wonder and the beauty all around us, and yes, also to the pain.

It is not about efforting or striving to get somewhere. It is about fully knowing ourselves, and knowing our humanity. It is about fully accepting ourselves as we are in whatever part of our journey we are in. There is no hurry. This is the most important work of our lives. When we know ourselves, we begin to sense and feel our true purpose in the world. And in that process, we feel a joy and lightness that is like no other feeling.

I am so grateful for the experiences of YTT and other circles of women especially, that have brought me to this wisdom.

cristy@meximinnesotana.com

 

Throwback Thursday – This moment, this breath

The following is an edited post from this blog originally posted in March 2018. It seemed appropriate as I stay as fully present as possible during my travels, noticing as much as I can around me. ‘Hope you are having a great week.

***

All we have is this moment. The past exists only in our memories. And the future exists only in our imagination.

Neither the past nor the future exist, except in our minds.

All we have is this moment, right now, anchored to the body by this breath, and our awareness of being HERE.

By awakening to this moment, developing the awareness to keep coming back here again and again, we develop gratitude and wonder for the abundance around us.

People and companies from all channels, from t.v., and the internet, try to sell us happiness. As though it could be found in a can of Coke, the latest shoes, or car or whatever accessory they urge us to buy and consume.

In the meantime, when we are aware that nothing outside of us can bring us true joy, and that we can tap an inner well of joy at any time, we are truly free.

We give thanks for our existence, for that miracle of being born in a time when we can create, as a species, more than we will ever need to survive.

We become conscious of over-using resources of the earth without regard for consequences. By not cultivating ecological harmony for future generations, we short-change gifts we received with no work on our part. Many were granted just by being born on this earth.

As we sit in stillness and awareness of this moment, let us realize this great gift. Let us restore and heal our mother earth and honor her for how she has fed us and sheltered us. We thank her for granting all the raw materials we need to apply our human ingenuity and work to transform into tools for better living.

She has not failed us and continues to give generously. Let us pledge never to fail her.

divine feminine
Photo credit link – The Divine Feminine and Return of the Sacred Wisdom of Creation

Love and blessings,

cristy@meximinnesotana.com

(a prayer/meditation to honor the divine feminine, handwritten by mexi minnesotana on March 1, 2018, transcribed March 2, 2018.)

This moment, this breath

All we have is this moment. The past exists only in our memories. And the future exists only in our imagination.

Neither the past nor the future exist, except in our minds.

All we have is this moment, right now, anchored to the body by this breath, and our awareness of being HERE.

By awakening to this moment, developing the awareness to keep coming back here again and again, we develop gratitude and wonder for the abundance all around us.

People and companies from all channels, teevee, and internet, try to sell us happiness, in a can of Coke, the latest shoes, car or whatever accessory they urge us to buy and consume.

In the meantime, when we are aware that nothing outside of us can bring us true joy, and that we can tap an inner well of joy at any time, we are truly free.

We give thanks for our existence, for that miracle of being born in a time when we can create, as a species, more than we will ever need to survive.

We become conscious of over-using resources of the earth without regard for consequences. By not cultivating ecological harmony for future generations, we short-change the gift we simply received with no work on our part. It was granted just by being born of this earth.

As we sit in stillness and awareness of this moment, let us realize this great gift. Let us restore and heal our mother earth  and honor her for how she has fed us and sheltered us. We thank her for granting all the raw materials we need to apply our human ingenuity to transform into tools for better living.

She has not failed us and continues to give generously. Let us pledge never to fail her.

divine feminine
Photo credit link – The Divine Feminine and Return of the Sacred Wisdom of Creation

Amen.

(a prayer/meditation to honor the divine feminine, handwritten by mexi minnesotana on March 1, 2018, transcribed March 2, 2018.)