Weight and body awareness as a path to inner wisdom (part 1)

My journey: I have had an ongoing struggle with weight and weight loss since about age 11. When I look back on that time, I realize that it was not because I was overweight then. Rather, it was I was entering a time when my body was changing. I gained some weight and the awkwardness of … Continue reading Weight and body awareness as a path to inner wisdom (part 1)