Sunday haiku – off the grid (2 verses)

I am off the grid.

Technology permits us

Scheduling and sleep.

*

Heed our own signals

For downtime and renewal

Nature and healing.

Afton State park off the grid post
Photo taken at Afton State Park, May 9, 2020 Copyright meximinnesotana. Use with attribution.

***

cristy@meximinnesotana.com

P.S. Next Sunday I’m co-teaching a Sunday (re)Treat: SomaRestore for Gardening with my friend and teacher Grant Foster! Hope you will join us – click this link to learn more.

Saturday Share – SomaYoga for Gardening

Hello Friends,

This Saturday I am sharing an offering that may be of local interest to the yoga and garden-enthusiasts in the Twin Cities. One of my excellent Soma Yoga teachers, Grant Foster, will be offering a workshop coming up in 2 weeks at Tula Yoga and Wellness in St. Paul designed for gardeners. Now’s the time in Minnesota!

SomaYoga for Gardening

If you are starting to get out gardening and realize you may need to work on some muscle tension, this is YOUR workshop! Click this LINK to register and save your spot!

Happy gardening!

cristy@meximinnesotana.com