Going faster than you think
When she has a
This little beauty was trucking while I held my breath and watched her narrowly avoid traffic… go, little one, go!
Solstice and new moon
Stars, earth, moon:
This was not taken on the new moon (obviously). But I always love pictures from the North Shore. Hope your solstice and new moon usher in good things this month.
P.S. Registration for next Sundays (Re)treat is
now live! Join us for a yoga retreat in your own home with the theme: Nurturing Resilience. Hope to see you there!
I am off the grid.
Technology permits us
Heed our own signals
For downtime and
Nature and healing.
Photo taken at Afton State Park, May 9, 2020 Copyright meximinnesotana. Use with attribution.
P.S. Next Sunday I’m co-teaching a Sunday (re)Treat:
SomaRestore for Gardening with my friend and teacher Grant Foster! Hope you will join us – click this link to learn more.
Found while hiking in Afton State Park, May 9, 2020
time it takes
To Honor our
P.S. If you have 90 minutes at 9am central time (U.S.), come and honor yourself today at the Mother’s Day online yoga retreat.
Photos taken while hiking in Afton State Park, May 9, 2020
Our actions matter
We are in this
Photo credit from previous blog
Tai chi in the park
Humans moving Together
And safely apart
Tai chi gathering I attended at Matoska Park, White Bear Lake on April 25, 2020
P.S. This is the fan form group. I was honored to participate in Aimee’s tai chi yang-style group after learning the basics her 10-session daily series in early April. Her next online class series starts April 29th. If you are looking for a great moving meditation practice, I highly recommend it!