Rest is essential.
Nobody ever explains.
Our cats just know this.

***
cristy@meximinnesotana.com
Rest is essential.
Nobody ever explains.
Our cats just know this.
***
cristy@meximinnesotana.com
Turkeys on a hunt
Mama bringing up the rear
With eyes peeled, watching
***
cristy@meximinnesotana.com
A soft whisper sigh
Calling from our soul and depths
Creative power
***
cristy@meximinnesotana.com
Determined turtle
Going faster than you think
When she has a goal
***
cristy@meximinnesotana.com
Solstice and new moon
Stars, earth, moon: dance together
Celebrate their Song
***
cristy@meximinnesotana.com
P.S. Registration for next Sundays (Re)treat is now live! Join us for a yoga retreat in your own home with the theme: Nurturing Resilience. Hope to see you there!
I am off the grid.
Technology permits us
Scheduling and sleep.
*
Heed our own signals
For downtime and renewal
Nature and healing.
***
cristy@meximinnesotana.com
P.S. Next Sunday I’m co-teaching a Sunday (re)Treat: SomaRestore for Gardening with my friend and teacher Grant Foster! Hope you will join us – click this link to learn more.