in the wind and sea ~ I used to hear others sing ~ now it’s only you —© Lize Bard @ Haiku out of Africa
Southern Living says that some of the best edible flowers are borage (taste like cucumbers), marigold (cheaper version of saffron), hibiscus (cranberries), pansies (grassy/minty), roses (fruity), violets (sweet), and nasturtiums (peppery). I’ve also read that many daisies are sweet to eat. In addition, not only are the blooms of nasturtiums edible, but the leaves also […]
I just love this post because it reminds me of the gardening my grandparents used to do, and what I learned from them (particularly my grandmother, who preferred cultivating flowers over vegetables). ‘Tis the season for gardening, and if you do, I hope you enjoy!
I borrowed the above title from a line in a guided meditation and I wish I could remember which one so I can properly attribute it. Nonetheless, it reminds me that building more space into my weekly time for reflection and writing my own work is more challenging than I thought. I am seldom the wordless person. I have lots of words. And I share them freely.
When you write your “morning pages” in your journal, you are the only one who can give yourself praise for getting your work done. Social media and the clicks and likes can be an addictive little “hit” for affirmation. As a writer, I write every day no matter what. It is like oxygen for me. But I am susceptible to that buzz that comes from others receiving the work well.
I am comforted to know that there is brain chemistry and neurobiology behind this, of course. Those clicks and likes produce a little hit of dopamine in your brain, and because we are social creatures, approval is important to us at a primal level. There is nothing wrong with that, and it is very natural. Please have some compassion for yourself if you worry sometimes about what other people think. Being part of a tribe or pack was how the mammals of today survived.
As a person who loves words, and who loves the ease of publishing that blogs can offer, it is even harder for me to be the “wordless” person. I joke to my husband that this blog is my little soapbox, so that I can express my ideas freely without subjecting him to all of my opinions. 😉 So he is grateful that it exists.
Some days, I am better off going into observer mode rather than writing publicly. It reminds me of meditation, noticing what is going on in my body, and in my mind, while not attaching to it. Emotions come and go, as thoughts do. Ideas float through and sometimes I want to grab a pen. But I sit, and allow things to flow through. My ego-ic mind can be quite impressed with my thoughts sometimes. But my higher self, the watcher, just observes and allows. No thought is better than another, they just are.
Is it challenging to be the wordless person? Heck yeah, more than I ever realized.
Happy Saturday, friends.
I hope you are well. This week I recommend a beautiful poetry blog, Vita Brevis. It is curated by Brian Geiger. There you will find some lovely pieces by emerging poets, usually accompanied by artwork as well.
In these days when reading time becomes precious to me, I appreciate poetry more and more. I love the magic of an idea or a scene expressed in the medium of poetry. It is a pleasure and a gift.
It is Saturday and this regular feature has returned!
This week’s Saturday share is Emotional Notions, a blog that is described as Whimsical, Philosophical Poems and Inspiration. I love the beautiful graphics and the poetry. I think you might as well. Check it out!
This week’s Saturday share is on hold because I feel there’s bit an excess of “input” in my channels lately so I found myself with a bit of decision fatigue this morning about who to promote.
Also, I engaged in a very unproductive and annoying debate online with someone who was trying to argue that women all have rape fantasies and that every woman who drinks at a party is asking to be raped.
I know that was a bad idea. Every part of me said not to dignify his idiocy with a response. And yet. The human inclination to engage in debate? Well, apparently I don’t have very good inhibitory systems for keeping me from this type of thing.
Maybe it’s time for a little break from the interwebs. Far too much reading of articles on misogyny, power and privilege. It makes me tired sometimes.
By resting and reflecting, I preserve the energy and stamina to stand up and fight when necessary. And when to step away when fighting just fuels the crazies.