Be present and joyful – thanks to a dear friend

A dear friend passed away this week at age 52. Some friends who knew him gathered on Thursday night over dinner to remember the impact he had on our lives. We told stories and laughed about things he had said and the “larger than life” presence he inhabited. I know he would appreciate us coming … Continue reading Be present and joyful – thanks to a dear friend

TBT – There is no “better” you

**This is an edited post from January 2018. It is a relevant reminder for the workshop I have coming up on the 27th.** I have noticed a lot of flyers in fitness centers and around bulletin boards that invite people to "become a better you." I really dislike this slogan. You are just fine the … Continue reading TBT – There is no “better” you