What are your misery stabilizers?

Okay folks, I need to come clean on another addiction that I have. I am a recovering "food" addict.  I no longer use food (very often) to buffer uncomfortable feelings. Occasionally, ice cream is my gateway drug though... My other addiction? Self development books, self-help literature and courses from Udemy and Skillshare...and podcasts where I … Continue reading What are your misery stabilizers?