Tag Archives: planning

Wellness Wednesday – vacation

I recently implemented Wellness Wednesday as regular feature to my blog to give it some rhythm and focus during my week.

This week, since I have a vacation coming up starting on Saturday, I want to focus on the wellness practice of scheduling vacations at least twice a year, and being committed to taking them. This can be challenging in the U.S., where we do not have mandated vacation time by law, and companies have discretion about how much vacation to grant.

However, whether paid or unpaid, time off is a very important part of self-care that allows us to recover from stress. It also allows for time away from the day-to-day grind that can sometimes sap our energy and dampen our creativity. A change in setting and in the rhythm or pace of our week can provide the necessary variety to rejuvenate our ability to generate new ideas.

I used to believe I could not take a vacation, that people could not cope without my absence. Now I look back on that as a youthful delusion. Planning ahead, putting it on the calendar, and committing to taking it means I anticipate activities in advance. I allow others on my team to be resourceful and solve problems in my absence. I make sure to communicate on any pending projects where input may be required.

Mount Rushmore

Photo credit link – one of our planned vacation stops

In order to fully enjoy vacation, I typically do not check email and I use that ubiquitous auto-responder for my email box. I used to invite people to call me for urgent issues, since I do not check email. I no longer do that. If something is truly urgent, they will probably call. But since I am not a physician (like most of our customers) and lives are not on the line if I am not in the office, fortunately, very little rises to that level.

When planning vacation, if you can take 2 or more weeks off in a row instead of just one, at least once a year, do it! One week of vacation allows for tasks to pile up while you are gone, and you may have a full inbox, because people will wait for you return rather than seek someone else out in your absence. For a two week vacation though, I find that people either solve their own problems, or find someone who can answer their question, and it seems there is less of a “build up” while being gone.

Another reason to take 2 weeks, if you are anything like me, it literally takes me the first 3-5 days to truly get my mind AWAY from work, and get into the rhythm of vacation. If you only have one week off, take means only 4-5 days to truly enjoy yourself once you find that rhythm. If you have two weeks (or more), you can truly immerse yourself in the pace and enjoyment of your vacation.

For me, this June’s vacation will be a chance to connect with my husband and share some new adventures on our motorcycle. We will see Mount Rushmore and Crazy Horse (South Dakoka) and Devil’s Tower, Wyoming. I’m excited – I have never been to either one.

Do you have vacation plans for this summer? What will you do to make sure you are ready? 

cristy@meximinnesota.com

 

 

 

 

 

 

 

 

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Spring Escape Plan

I have been jonesing for weekend vacation getaway. This winter, without an escape vacation planned has felt long to me. Don’t get me wrong. I realize I am very spoiled by my ability to travel to Latin America for work, and I had I trip to Mexico in December.

But I have been wanting to go on a retreat of some kind, to get away from the day-to-day with my sweetie and/or go on a workshop. I just saw a promo from Martha Beck and Liz Gilbert for a weekend workshop in Scottsdale, Arizona yesterday and today I decided: let’s book this thing! I am so excited now!

Liz and Martha

I have been reading Martha Beck for about 16 years now, and I discovered Elizabeth Gilbert just a few years ago. Her work also speaks to me at a soul level that is hard to describe. Both of them have been like magical gurus to me over the years.

I am kind of dazzled and amazed that I just booked this weekend trip. I asked my hubby to go along with me. He’s not into the workshop part but the enticement of motorcycling in the Arizona dessert sounded like a good deal to him.

Fortunately I have a gazillion Skymiles so the flight from MSP to PHX costs us $22.40 in total. So now the task will be to find motorcycle rental while we are on the trip. I want  my hubby to have his share of fun while I am indulging my own fantasy of meeting two of my favorite authors.

Scottsdale McCormick Ranch

This is the photo of Scottsdale Resort in McCormick Ranch where we still stay for 3 nights.

This is one reason why I love vacation: planning head and having a couple of months of sweet anticipation is fun. Then the event itself! So cool! And the memories afterward: priceless. I’m thrilled my hubby is game for my random adventure ideas, and so very jazzed about the opportunity.

I started my taxes last night and realized we were getting a modest refund, and when I plan for the expenses of the trip I realize we are covered. No need to take the money from savings, though I was willing to do that if needed. So much gratitude right now. It will be a little hard to calm down and breathe in my yoga class. But it’s all good.

Have a great weekend, y’all!

Paradise found

I woke up with the song “Remember Me” in my head from the movie Coco. If you have not seen it yet, please do. It is a sweet movie.

I wondered what it was my brain wanted to remember. And since it is January in Minnesota, the most logical choice is summer vacation.

We get something we call “cabin fever” right about this time, a little restlessness with being inside so much of the time. It got up to 42 degrees F yesterday which is actually quite warm for us, so I did fit in a little run outside in the fresh air and to get some sunshine. While I take my vitamin D religiously in the winter, since are all deficient at this latitude, there is really no substitute for real sunshine.

Paradise, Michigan

Photo taken from Paradise, Michigan – July 201

I thought back to the lovely motorcycle trip last summer around Lake Superior, and checked my phone for pictures. Ah, sweet memories. One night when we had made it to Paradise, Michigan, we stopped at our campsite, realized it had rained a bit that day and the campground was soggy. So we opted for a hotel that night, a place with laundry facilities. Hot showers and a real bed were awesome, and the view from the hotel was amazing.

This is why you often hear the advice: buy experiences, not things. When you spend money on a vacation, not only do you get to enjoy a lovely time away, you get the benefit of anticipating and planning the trip. Then you also get the experience of fond memories on the trip, and stories you can tell after the trip with your loved ones.

Granted, vacations can be expensive. But they do not have to be when planned in advance. My hubby reserved campsites for 8 out of our 10 nights on this trip, and then 2 B&B’s/hotels so that was quite affordable. When traveling on a motorcycle you have to plan alternatives in case of rain, so we did forfeit the campsites twice and opted for hotels. But still, a lovely and memorable trip around Lake Superior with good memories was a bargain for the cost.

Those of you who are indoors and tired of the cold and snow: try thinking about where you may want to spend some summer vacation time. It gets your creative juices going and if you plan now, you may be able to put aside some savings to make it happen.

Ah, Paradise!