Pivot and the power of voice

Hi friends,

I kept my word and took a couple days off writing recently. Well, I managed Saturday and Monday. Apparently I cannot resist writing *something* like a haiku on the weekends, even when I was determined to take a break. There really is something to a daily habit that is kind of irresistible.

Yesterday I shared a post from a favorite blogger, and I think I will do that a bit more during the holiday season. I am trying to get organized to keep that information and schedule it out in advance, which is fortunately easy to do on the “old” WordPress editor to which I managed to down-grade.

jenny-blake.jpg
Jenny Blake – from her site. I hope she will forgive me for cribbing the picture since I am promoting her book and podcast.

Lately I have been binge-listening to a podcast show that I really enjoy, called the Pivot Podcast by Jenny Blake. I actually discovered the book while I was in an AirBnB in October, and it felt like the perfect read for my business transition. When I realized Jenny had a podcast, I also checked it out. She introduced me to Penny Pierce, who wrote The Intuitive Way, which is also precious wisdom.

I have been musing on why I cannot get enough of Jenny. I realize it is partly her voice, and the sincerity and openness with which she approaches her craft. Most of her shows are interviews of authors, but a few are solo riffs. She is a public speaker and does keynote addresses, so obviously she has practiced. But I find it easier to connect with authors who are willing to risk the relatively more “vulnerable” practice of using their voices as well as their written words. Also, she is about a decade younger than me, and the wisdom beyond her years amazes me.

It makes me consider whether I want to experiment with such a medium someday, even though I know there’s a crowded media market. It is interesting how podcasts are democratizing a “radio” market, somewhat like blogs democratized the written media market.

I typically like to listen while I’m in my car running errands. I’m a fan public radio and I support my local station each month. But with the news the way it is, I stopped listening daily after Trump was elected. I just couldn’t absorb it all the time. I switched to podcasts so I could “curate” my listening experience a bit more. This post reminded me to update my Audiophiles page. If you are traveling for the holidays and looking for some audio companionship on your journey, check it out. Cheers!

cristy@meximinnesotana.com

 

 

Saturday Share – Brooke Castillo

Hello Peeps!

This version of the Saturday Share will be a bit different than the usual blog share. I want to give a shout-out to a podcast I have been listening to for 2 years now (though it has been around for ~4.5 years). It is called the Life Coach School podcast, hosted by Brooke Castillo.

Life coach school podcast
cribbed from the Life Coach School podcast page

Back in 2016 when I was getting a handle on my eating issues, and also cutting back on drinking, a friend recommended this show to me. Brooke has coached many women on weight loss for over 10 years, but she expanded to include many other topics over time.

Brooke gave up drinking a couple of years ago herself and had series of 3 podcasts called “stop over-drinking” which were awesome and well worth the listen.

Brooke explains how our thoughts drive our emotions, our emotions drive our actions and our actions create our results. Understanding how this works has led to many “ah ha” moments for me.  She presents a model for thought management (adapted from positive psychology and cognitive behavioral therapy) so clearly and effectively that I look forward to hearing to this weekly bit of wisdom.

Podcasts tend to come and go in my App. There are some I like (see my audio philes page) and others where I find the hosts to be annoying. Brooke Castillo can be a little much for some people. But I love the way she breaks down complex psychology topics and makes them easy to apply to daily life.

If you love podcasts and want a “life coach in your pocket” check this one out. She promotes only her coaching programs, so there’s not any unrelated annoying ad content in her shows. While I have never attended her programs live (a little out of my price range) I purchased an e-book from her a couple years ago that I enjoyed as well.

Cheers & happy weekend,

cristy@meximinnesotana.com

Saturday Share

It’s Saturday and time again for some blog love to a favorite that I follow.

I also discovered Simple Life Experiment: less stress, less stuff, less waste by Lisa, a minimalist. She recently started a podcast as well, which is short and sweet and gets right to the point as well. Check it out when you are looking for inspiration on ways to live life with more of what you want, like love and joy, and less of what weighs you down (stuff and perfectionism).

simple life experiment

Cheers & happy weekend!