Wellness Wednesday – food & social pressure (part 2)

Last week I wrote about this topic and there was some interest in a further exploration. I think it is appropriate to post about this on a holiday (at least for those in the U.S.) because that is often a time when we can feel pressure to eat or drink, at parties or social events. … Continue reading Wellness Wednesday – food & social pressure (part 2)

Wellness Wednesday – food and social pressure

This week I am introducing a topic which may be one of a series, since it is complex topic. But it arose for me as I was attending a work gathering last night and observing the way in which I and others approached the food and alcohol service on a patio restaurant for a social … Continue reading Wellness Wednesday – food and social pressure