Saturday Share – How are You Going to Eat for the Rest of Your Life? — Julie de Rohan

If your New Year diet has already failed, it’s not your fault. This post explains why. via How are You Going to Eat for the Rest of Your Life? — Julie de Rohan I had to share this post because Julie speaks to many of the issues I have experienced in my past struggles with food … Continue reading Saturday Share – How are You Going to Eat for the Rest of Your Life? — Julie de Rohan

What do you most want to learn?

It is said that we teach what we most want to learn. Research is "me search." One of the exercises I have tried while crafting my "offer" to my ideal clients is to consider the topics I most enjoy exploring through writing. By looking at my "tag cloud" or my category list, well-being and consciousness are … Continue reading What do you most want to learn?

Wellness Wednesday – What is essential?

How often do you ask yourself the question in your life:  What is essential? Or a variation: what is essential for me right now?  I just listened to the audio book (and am re-listening, because it resonated so much) that many of you minimalists out there probably already know, called "Essentialism: the Disciplined Pursuit of Less" … Continue reading Wellness Wednesday – What is essential?

Wellness Wednesday – Forgiveness

How easy do you find it to forgive people?  How easily do you forgive yourself when you make a mistake or do something wrong?  I just finished reading Louise Hay's book, You Can Heal Your Life, and I found the premise fascinating. She believes that what we think about ourselves becomes the truth for us. … Continue reading Wellness Wednesday – Forgiveness

Saturday Share – Angle Full of Grace

Hello and happy weekend! This Saturday's blog share is Angle Full of Grace, written by Kellie Knight. Kellie is a fellow Minnesotan located in the Northwest Angle of our state, a rather unique place that I must explore someday. She writes about life at the Angle, community, spirituality, wellness and gives s a lot of … Continue reading Saturday Share – Angle Full of Grace

Wellness Wednesday – on attitude

On Monday night, hubby and I opted out of a wet, windy camping experience and booked a B&B in De Smet, South Dakota. Sunday night we’d spent the night in an AirBnB basement that was basically a retirement community (9 units) on the main floor. It was better than a wet camp site, for sure. … Continue reading Wellness Wednesday – on attitude