Bracing myself

After the announcement of Biden’s pick for VP, Senator Kamala Harris, I spent some time perusing social media and the interwebs for the chatter. I’ve been waiting for a MONTH for this announcement and my first thought was: FINALLY, the decision is made.

Harris is a great candidate. I was a fan of Elizabeth Warren and was disappointed when she had dropped out of her bid for President. I had not paid attention to the other candidates as much, so I did some research and read some opinion pieces.

First woman VP Kamala Harris
Photo credit link: Politico

I found myself going to the fridge multiple times, getting ice cream and then wanting to snack. Typically when I do this, it means something is “up” emotionally – like anxiety, boredom or some other troubling emotion. I realized I was bracing myself for the inevitable misogyny and harsh judgement that always happens toward ambitious women.

Indeed some articles had this tone. And of course the harasser-in-chief called her “nasty” to Joe Biden, which is a typical way that he demeans women, so that wasn’t surprising. I started wishing for a “Nasty Women Get Sh*t Done” t-shirt or something…

Once I realized my own anxiety on behalf Harris, I slowed myself down and asked what I was feeling. Sometimes those us of with high empathy skills take on too many emotions that are not “ours.” So I calmed down, got out my laptop, and started writing. At least writing is a distraction from the misogyny, and a way I process emotion (healthier than overindulging on food).

I am excited for the choice and the fact that  Kamala Harris brings a wealth of experience and also a new perspective to the highest office in this country. I was very unenthusiastic about Biden’s campaign until I heard he had pledged to select a highly qualified woman to be his running mate.

Now I find myself grateful for my yoga training and taking deep breaths. I hope this team can defeat the menace that occupies the office at this time. If Americans cannot see how much we reap what we sow, we deserve to go down in flames.

***

cristy@meximinnesotana.com

 

 

 

 

 

Sharing Our Stories Was Supposed to Dispel Our Shame — Longreads (Saturday Share)

Emily Gould reconsiders the likelihood of women’s first-person writing bringing about change.

via Sharing Our Stories Was Supposed to Dispel Our Shame — Longreads

This Saturday Share took my breath away. It’s a longer read, so settle in if you decide to go for it. Emily Gould explains so much, the somatic response that so many of us had to the last election, and the traumatic memories that still live in our bodies.

I sit here breathing and being grateful for my yoga practice, for the ability to let this emotion wash through me and to let go of it again and again.

cristy@meximinnesotana.com

 

 

Connecting women (revisited)

**This is a post was originally written exactly one year ago. I connected today with a woman from my alma mater who has been on a strikingly similar life path. Monday night I participated in a Moon Rising circle of sisterhood. All of it is even more important to me now. Sometimes following is as important as leading. And it is a dance: act, share, witness, support. **

There is powerful energy created when women with similar journeys and struggles connect and share stories with each other. It is a combination of relief and joy when we realize we are not alone.

connecting women
Photo credit link

I witnessed this in my learning circle on Monday night, and I was inspired to consider how fascinating it is that we connected, and all of our commonalities. I am also pondering how best to facilitate some practices that can help us stay grounded and centered along the journey.

Of course, y’all know I’m an evangelist for meditation and yoga, so we will explore some simple practices that I have found to be particularly helpful. I am also requesting that they commit to some small daily action, with the support of the group, to help build and maintain their ability to show up at their best, at home, work or in the community.

Since this is the first time I have offered this series, we will see where it goes. But for now, I am so honored and grateful that these amazing women have elected to join me in staying open to learning practices that will support their growth.

Onward,

cristy@meximinnesotana.com

Postscript: my weekly “desk chair” yoga class at work is also a circle of women. Honored to see these gatherings come together. 

 

Saturday Share: Want to See a More Diverse WordPress Contributor Community? So Do We.

More diverse speakers at WordCamps means a more diverse community contributing to WordPress — and that results in better software for everyone.

via Want to See a More Diverse WordPress Contributor Community? So Do We. — The WordPress.com Blog

This struck me as really fascinating, so I wanted to put it out there for the Saturday share. It kinda goes along with my theme of wanting to see more women, and other under-represented people writing, whether it is people with disabilities, people of color or just people with diverse viewpoints.

This weekend I’m running Grandma’s Half Marathon in Duluth, MN. SO under-trained for this year! Oh well, it’s more about the ability to get together with friends and enjoy a fun event.  Happy official start to summer solstice!

cristy@meximinnesotana.com

Wolfpack

Abby Wambach’s new book, Wolfpack, is short but full of actionable advice. She illustrates with stories from her own experience, and she unapologetically makes the case for a sisterhood of women supporting each other.

wolfpack.jpg

I have two favorite chapters. From Chapter Three: Lead from the Bench:

Old Rule: Wait for permission to lead.

New Rule: Lead now – from wherever you are

This is a woman after my own heart. I’m fairly sure she did not read my manifesto, and yet her words really speak to my philosophy as well.

In Chapter Seven: Bring it All, she tells us:

Old Rule: Lead with dominance. Create Followers.

New Rule: Lead with humanity. Cultivate Leaders. 

Yes. Leaders all around us. People who are awake, aware, conscious and engaged in what is meaningful to them.

I look forward to new models of leadership in the world, more inclusive and supportive than the models of the past. We are ready for a fresh approach. The old way we have followed results in stress, burnout, environmental distress and war.

We cannot solve problems with the same level of consciousness that created those problems. Instead, we must rally the Pack toward our shared destiny. Amen, Abby!

cristy@meximinnesotana.com