Single-minded focus

It is an unusual Sunday for me when I do not have a blog topic enter my consciousness and then start writing. But at the moment, with a workshop coming up in January and some ideas I want to sift through and outline I find myself with an unusual single-minded focus there.

woman reading book
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I am grateful for that, since I tend to bounce around a lot of things in my noggin all at the same time. Generally they are on a theme, but they tend to be interdisciplinary. For example, I almost never have less than 3 books I am reading at one time. For some people, that might be challenging. For me, it is the intersection and collision of unique ideas that I enjoy.

I allow for sifting and sorting of what I’m learning to percolate through my consciousness. Sometimes this leads to interesting metaphors to describe concepts in new ways.

Thus, in honoring that focus, which obviously indicates some passion about my topic, I am keeping this short. I know better than to declare less frequency of writing here, though I have been able to take Tuesdays off reliably. I leave open the possibility of serendipity.

Cheers & have a great week!

cristy@meximinnesotana.com

 

Embody the leader within you

So this is really happening! In less than 3 weeks! I am so excited about this opportunity to collaborate with one of my favorite yoga teachers on this first-time event! This feels like soul work to me, and I am so grateful for the opportunity. Women in the Twin Cities: I would love it if you can join us.

embody the leader

Start off your 2019 right by putting yourself on your priority list with this opportunity, and what will be an awesome group of women.

Cheers,

cristy@meximinnesotana.com

 

 

Enchanted by an idea

I have been possessed by an idea I had while at yoga class on Saturday. It reminds me of the notion Liz Gilbert describes in Big Magic: Creative Living Beyond Fear. It is one of those ideas that came to me with a visceral sense of excitement and fascination.

It is an idea that caused me to reach out to my favorite yoga teacher to collaborate, since it involves yoga as a tool for mindful leadership. Y’all know that I practice meditation and yoga regularly. Meditation is a daily practice and yoga is typically 3-4 times a week. I consider yoga one form of my meditation practice because it is about body awareness and has helped “ground” me in my life and truth more firmly.

As I contemplated this idea, I met some women after class who are also attendees of the class. We reflected in this women-only gym on how this hatha/soma yoga practice has enhanced our lives. I started to explore my idea with them, explaining how radically my world has changed since beginning to re-embody myself through this practice. They shared their own stories, and we sat for an hour in mutual exchange of some big life realizations.

enchanted dancing
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I carried that spark to my yoga teacher, asking if she would meet with me to discuss the idea, to figure out if we could co-create a workshop around this notion. I seemed to have confirmed there would be interest, but of course had not figured out the venue, the exact audience, the marketing, etc. That will come later. We will meet on Wednesday to discuss.

Who knows where it might go, but the idea has taken hold of me. Last night I woke up from sleep around 1:30 a.m. and the idea was with me in vivid color. It didn’t give me insomnia like some ideas do. But it did very firmly take hold of me, and it seemed to ask if I wanted to dance with it.

Indeed, I do want to dance. There is pleasure and excitement in the idea, and it is starting to blossom into more creative ideas within me. This is truly enchantment. It is allowing rather than pushing and striving. But it is also being ready for what emerges, even if a fluttery nervousness is also present. That is part of the process, and I accept it as well.

When did you last dance with an idea that would not leave you? 

cristy@meximinnesotana.com