Sunday haiku – milestone

Five hundred: milestone.

Writing brings me joy and peace.

I am so grateful.

***

cristy@meximinnesotana.com

500 posts.png

This haiku celebrates my 500 post (in ~18 months of blogging)! I am scaling back to a couple of posts per week in order to ramp up other writing projects. I am so grateful to WordPress and to this community for helping me develop a good daily writing habit, and for giving me feedback on my work. Many thanks!

Saturday Share – Happy 1st Birthday to If I Could Tell You How It Feels — Untangled

One year ago today my second book, If I Could Tell You How It Feels was published. It has been a wonderful year of new connections, and opportunities. I have a tremendous feeling of satisfaction that my books have been a source of information, relatability, and comfort for survivors of trauma, someone living with a mental or […]

via Happy 1st Birthday to If I Could Tell You How It Feels — Untangled

In honor of the brave work of Alexis Rose, I wanted to share her post today. This is a testament to the power of owning our stories and our healing.

Peace,

cristy@meximinnesotana.com

How Does Writing Help Us Heal?

via How Does Writing Help Us Heal?

Okay, this blog is somewhat self-promoting, because Julie de Rohan mentions me in her post. But the topic is so relevant and I agree so strongly with the the concept that I want to share it with my readers as well.

Julie de Rohan
Photo cribbed directly from Julie’s blog 

Julie is a psychotherapist in the U.K. who works with clients who struggle with overeating issues. As this is a struggle I have faced (and also probably 70% of the women I know) I always find her writing and insights to be right on target.

I have recently re-listened to a favorite resource on this topic, an Audible book by Geneen Roth called Women, Food and God. Every time I explore another layer of this issue, I realize how much relationship with food is a microcosm of my beliefs about the world. But not until I excavated this issue in my writing and my meditations did I start feeling peace toward it.

Thanks so much for exploring this issue, Julie. You write about it (and many other topics we share in common) in such an accessible way.

cristy@meximinnesotana.com