Yoga

I am now a registered yoga teacher with Yoga Alliance!

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I have been teaching SomaRestore and Slow Flow yoga classes online at Healing Within Acupuncture and Wellness Studios since April 2020. The current schedule of classes is below.

Feel free to join my mailing list to learn more about opportunities to practice with me, including the favorite feature of my students, Sunday (at home) yoga retreats!

For some examples of my work, check out the following class samples for other courses I have taught or am currently teaching. If you want to hire me to design yoga classes for your workplace, I would love to hear from you!

Namaste!

Physical distancing and presence

This February treat yourself to (1)