Wellness Wednesday – rest and digest

Now that the excitement of this midterm election has come to a close, it is time to rest and digest. After all the "aerobic" energy of the campaign and election season, and as we process the results, we must enter a season of pausing and reflecting. I am relieved this election cycle is over. Some of … Continue reading Wellness Wednesday – rest and digest

Wellness Wednesday: Avoid energy vampires

Happy Halloween! Today seems like the perfect day to cover the topic of energy vampires. When you first read the title, did you get an image in your mind of anyone in particular in your life? Or an activity that can feel like a "vampire" - sucking the life-blood or energy out of you? In … Continue reading Wellness Wednesday: Avoid energy vampires

Energy depletion or renewal

On Wednesday I had an interview for a technology company that I like, but in a retail environment that would be a different experiences for me. On paper, it seemed very exciting. I liked considering the advantages of this part-time opportunity. I believed it would allow me to ramp up my other efforts a little … Continue reading Energy depletion or renewal