To move your Body. Yoga. Dance. Slow or sassy. So much Freedom here. I am not receiving anything to promote these workshops. I just do it because I am realizing my love for yoga, dance and movement as a way to express pure joy. firstname.lastname@example.org
How many of you have "manuals" for how other people should behave? Whether they are family members, or co-workers, or just other people encounter during your day, we tend to have "manuals" for how we want them to behave. Here are some of my example thoughts related to this principle: "They shouldn't talk about people … Continue reading Wellness Wednesday – Throw away the manuals
I have been experimenting with different titles on my Linked In page lately and the results are fascinating. Recently it occurred to me that "researcher" describes a lot of what I do best and still love to do - constantly learning and taking in new "data" while evaluating and coming up with theories about how … Continue reading Making it up as we go
For my U.S. readers: nobody really needs to remind you to vote, right? I would rather thank you in advance for doing the right thing. Because you stepped up and you made our democracy work! Thank you! Now go celebrate!! We are all in this together. And together we rise. Cheers, email@example.com
The stories we tell. Minds running on full throttle. We can let go now.
It was a beautiful day yesterday so I went for an extra walk. 'Til the season in Minnesota when we can have snow or rain or lovely weather some days. When the opportunity strikes, it is always nice to get out there and enjoy the fresh air and bathe in the beautiful Fall colors. Happy … Continue reading Fridays in Fall