300 posts!

This is post 300 of the mexi minnesotana blog!

It seems almost unbelievable to me, but this blog has motivated me to keep posting and creating on an almost daily basis since last fall. I had thought I would post 2-3 times a week originally, but as the fountain of ideas opened in my mind, sometimes I have had a hard time limiting myself to just one post per day…

Over time I have tried to be more concise, shorter and more focused. But now and then I cannot resist a longer piece when I need to really explain and explore my ideas. Fortunately there is room for all types of content on the web. Nobody forces us to read anything.

I want to thank all of you who have commented, liked and encouraged my writing. An unexpected bonus of this process has been finding a community of similarly spirited people who write about topics that interest me. I am truly grateful for your engagement in creating and envisioning better realities for us all. While we may not always have the time for detailed comments and feedback, knowing that others are willing to contribute to this online writing community is such an amazing gift.

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Thank you all for your engagement and participation in this wild and woolly web called the internet! 

Wherever your writing leads you, I hope you have a great journey along the way.

cristy@meximinnesotana.com

 

Cutting back

It is not easy for me to cut back on this blog. I tried it before: taking Tuesdays and Thursdays off so I can focus on some other projects. But I enjoy writing my daily post, and it can give me an energy boost to spend 30 minutes writing in the morning before I move on to the other business of the day.

Now I am setting my sights toward working on a new professional endeavor, so I will have to honor this commitment to myself. How strange that it is a commitment NOT to post a couple of days a week rather than the opposite.

When I started this blog back in September, I had no intention of posting daily. In October I challenged myself to see what I could do, if a daily post were possible for a month. It turned out to be 6 months of daily posts before I first tried to cut back. Now I have a long list of topics I want to write about. It has been hard to limit myself to daily. I will be up to 300 posts by the end of July. I find no shortage of topics on which I want to write.

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As someone who is mastering her struggle with attention, I have many interests that cross fields. I am in a constant thirst for new information, new ways to think about problems, ways to feed my creativity. I believe focus can and is important at certain times. But I can also pair myself with others who have this focus, and allow my associative, creative mind out to play more often.

I used to wish I had more focus, wish my mind were easier to “discipline” and could be more concrete, sequential. At times this is useful. But I have many people around me who are really good at concrete, sequential tasks. Might it be better for me to partner with their great gifts and strengths while fully exploring my own? 

True, I am cultivating my focus through meditation daily, and this helps greatly in my ability to single-task more work-wise. I turn off social media, and minimize the distractions. Thus I am able to finish things more quickly. But most of that advice is directed toward more “neuro-typical” people, and my brain is not wired that way.

Sometimes in total silence it is difficult for me to work. I actually have MORE internal thought distractions when it is too quiet. Music playing in the background can help, or even going to a coffee shop with a little quiet conversation around me can help. I often get quality work done on airplanes despite the distraction of food service every two hours.

A.D.D. is more about variable focus, which is why it is a misnomer. When something fascinates me I can literally spend hours focused, forgetting to eat meals, get dressed for work, etc. I have all kinds of little alarms and reminders to help me get to work on time, get to yoga class, and generally do what life requires.

So I will try gradually cutting back on this blog, taking Thursdays off. Maybe I’ll do a “throwback Thursday” and revise some earlier posts. I want to submit more writing to magazines and journals. So maybe I’ll take my “B minus” versions and polish them up a bit for fun.

I write this blog to discover: What do I love? What do I most care about? How can I share and connect with others during the process?

Happy weekend, amigas/amigos!

cristy@meximinnesotana.com

 

 

Saturday Share

This week’s Saturday Share mention goes to Minimal-Lol, who had a beautiful post on the Make More Meaning blog this week on “a more meaningful life.” I also really enjoy the topics she explores. I am an aspiring minimalist but currently more LOL than minimal.

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Full disclosure: we were both asked to contribute guest posts to Stephanie’s Make More Meaning blog. Stephanie is a community builder, can you tell? So she deserves this second mention on my blog as well. She teaches music, so I am sure this is a busy time of the year for her.

For me, it’s the test-run of our motorcycle camping gear before our 12-day trip to South Dakota and Wyoming to start on June 9th… I am thinking I may need to line up some guest posts so I can take some vacation from the writing once in a while when I am offline. I know y’all would forgive me if I stopped bombarding your email boxes daily, but you know, OCD pairs nicely with ADD. And all of it can lead to anxiety if you are not careful. Another LOL! 😉

Happy weekend! Don’t cause too much trouble out there, and get some time outside instead of hanging out in front of your screen!

cristy@meximinnesotana.com

Saturday Share

This week’s Saturday Share is Muddling Through My Middle Age.

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Ann Coleman has such wisdom and writes about a lot of topic that interest me, evolving into our next phase of life, overcoming fears, ditching bad habits. She has a dear heart and works with rescue dogs. She writes beautifully and I enjoy reading her posts.

Happy Saturday, All!

cristy@meximinnesotana.com

Boil it down

I love to write.

Writing helps me process my life. It helps me get thoughts out of my head and onto paper or a screen so I can remove the “static” this a.d.d. brain sometimes accumulates.

Some writing is reserved for my paper journals. I’m old fashioned. I love hand-writing a journal. I take it with me when I travel to do “thought downloads” when I start or end the day.

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The blog has helped me clarify more topics that interest me, and when I find new concept that are particularly relevant or helpful, I like to share those and articulate them in a clear and easy-to-understand format. It helps me, and if it helps you, awesome.

Blogs tend to be short-form, and so I think of them as mini-chapters. It occurred to me that the “tag cloud” and “category cloud” that WordPress have boiled down for me the chapter headings if I were to make a book out of what I write daily.

So far the big tags are: relationships, truth and work. The next three largest tags are gratitude, health and creativity. In my category cloud are: consciousness, reflection and personal.

It really is interesting how the focus of my blog has morphed over time, evolving with what I am reading lately and what changes I would like to make in my life.

For bloggers out there using tag or category clouds, if you do this on a regular basis, what are your big three? Do they reflect your original intentions? I would love to know.

Hasta luego, amigos. I’m heading to Mexico City today for work travel.

cristy@meximinnesotana.com

 

 

Meaningful May

Happy May Day!

A blogger friend of mine (Stephanie) is writing a series which I think you may like, so if you are so inclined, please check it out at Make More Meaning. I will be the guest writer for May 15th so you will probably see a link to my post there here on this blog as well.

Now that the weather is nice, my posts are going to be shorter for the season. I am attempting to make progress on some fiction that has begun scratching at the back of my brain for a while too. It’s my own secret love affair, so I will not be sharing it here (yet).

Have a great month, all!

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Saturday Share

Those into minimalism may appreciate A Small Wardrobe. The author has been living a minimalist lifestyle for over 2 years and she posts regular short YouTube videos that can be awesome as well. I don’t always have time to view videos, and prefer reading myself, but her photography and videos are also excellent.

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Although she is far more fashionable in her taste than I will ever claim to be (we must all find our own “look” as far as that goes), I really like the principles and observations she shares. She recently launched an online shop of up-cycled items which you may want to check out as well.

Cheers & happy weekend, y’all!

Energy and resistance

I recently decided to cut myself some slack in not posting as often on my blog, giving myself Tuesdays and Thursdays off my internal obligation to write, so that I could free up time to work on a few other things, like my coaching homework.

Observations so far:
  • Yesterday I felt an urge to fill my usual writing time with media input instead, in the form of podcasts and audio books. I had a hard time turning these off as I was getting ready for the day. It’s like I was trying to get a cheap thrill rather than the nourishment I usually feel in writing.
  • I had a lot less energy for work-related stuff, and even for coaching homework. I felt like something was missing; I sensed a loss of what gives me a zip of energy in the morning, the process of creating something complete, even if short, and publishing it.
  • I had a sense of dragging myself through the day, trying to “bribe” myself to do work, but not managing to stay very focused.  Usually I have a lot of meetings scheduled on Tuesdays, and this time, I only had one. There may be a certain calm before the storm at work, as it is close to fiscal year end for us (April).
  • I did some hand-written journalling throughout my day as I tried to get myself out of this “funk” but it just seemed to weigh me down further. Yuck.
  • I procrastinated on things I wanted to get done, rather than tackling them right away in the morning like I usually do. There was a lot of thinking and noodling around, and some research, but it did not feel very satisfying, and I did not complete anything on my list. Lot of of unsatisfying starting and stopping rather than follow-through…
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Conclusion: Sometimes time is not the relevant variable in our day. The energy we bring to a task is just as relevant, and the resistance we feel toward doing some tasks can be very draining. I realize that even though I had blocked off time to do the necessary things I’d planned to do, I just didn’t get the “oomph” needed to do them. Maybe it was just a bad day. This is very atypical for me, and when I get going in the morning, I am able to knock a bunch of things off my list by noon, giving me proper momentum in a day.

The other possible factor: I have been procrastinating at completing the budget and finance piece of my coaching homework. I know this is dragging me down as well. Last August I purchased a “Money Clarity” course – there were 10 lessons space over the course of a month. I did the “easy 6” and skipped the 4 hard lessons. It’s time to come back to those now. There is no way I am going to figure out my “next big thing” without getting very comfortable with my money management.
Much as my “inner brat” likes to throw a tantrum rather than work on this, it is time to face the facts and live and spend more consciously, rather than throwing my money away or spending frivolously instead of intentionally. I have done this close and intentional observation work before on food. Like Geneen Roth says in her book Lost and Found: Unexpected Revelations about Food and Money many of the principles are the same, but they take hard work at first, until they become more regular habits. It is time!
While it is natural to feel resistance to change, sometimes our long-term well-being depends on it.