Food for Thought: Anything is Possible — Julie de Rohan

Why anything we want to achieve in life requires focus and action.

via Food for Thought: Anything is Possible — Julie de Rohan

Hello Friends,

Usually I save blog shares for my Saturday post. I love this one so much that I am choosing to share on Friday instead. It is just so uplifting, and Julie’s writing always inspires me.

Cheers & happy weekend!

cristy@meximinnesotana.com

Be the wordless person in the world for a moment

I borrowed the above title from a line in a guided meditation and I wish I could remember which one so I can properly attribute it. Nonetheless, it reminds me that building more space into my weekly time for reflection and writing my own work is more challenging than I thought. I am seldom the wordless person. I have lots of words. And I share them freely.

new journal - be bold
My brand new journal, given to me as a Christmas gift from my mother-in-law.

When you write your “morning pages” in your journal, you are the only one who can give yourself praise for getting your work done. Social media and the clicks and likes can be an addictive little “hit” for affirmation. As a writer, I write every day no matter what. It is like oxygen for me. But I am susceptible to that buzz that comes from others receiving the work well.

I am comforted to know that there is brain chemistry and neurobiology behind this, of course. Those clicks and likes produce a little hit of dopamine in your brain, and because we are social creatures, approval is important to us at a primal level. There is nothing wrong with that, and it is very natural. Please have some compassion for yourself if you worry sometimes about what other people think. Being part of a tribe or pack was how the mammals of today survived.

As a person who loves words, and who loves the ease of publishing that blogs can offer, it is even harder for me to be the “wordless” person. I joke to my husband that this blog is my little soapbox, so that I can express my ideas freely without subjecting him to all of my opinions. 😉  So he is grateful that it exists.

Some days, I am better off going into observer mode rather than writing publicly. It reminds me of meditation, noticing what is going on in my body, and in my mind, while not attaching to it. Emotions come and go, as thoughts do. Ideas float through and sometimes I want to grab a pen. But I sit, and allow things to flow through. My ego-ic mind can be quite impressed with my thoughts sometimes. But my higher self, the watcher, just observes and allows. No thought is better than another, they just are.

Is it challenging to be the wordless person? Heck yeah, more than I ever realized.

Cheers,

cristy@meximinnesotana.com

 

400 posts

400 posts

I nearly forgot to celebrate my 400th post to this blog yesterday! I like to acknowledge milestones that feel significant. It helps to consider that small, consistent efforts over time can build a body of work.

I noticed when checking blog stats that I have nearly 10,000 hits since I started writing last September. Thank you to all you read and comment and give me feedback! I realize I can be eclectic when it comes to topics. I prefer to be spontaneous with topic ideas, and allow my soul to nudge me each day toward those ideas that captivate me.

Hope you all have a great weekend!

cristy@meximinnesotana.com

Throwback Thursday: B minus work

This week’s edited piece is from a post I did back in December 2017. As I get ready to meet some deadlines for writing projects, it is a great reminder to just get the work drafted.

***

To those of you who are waiting for your blogs to be perfect to publish them, here is some advice I got originally from Brooke Castillo of the Life Coach School podcast. Do B minus work, but get it started ahead of time. It echoes advice I have received from other authors like Anne Lamott and Brene Brown: settle for shitty first drafts the first time out (SFD’s – aka stormy first drafts).

This is great advice for those of us who suffer from perfectionism. Often we procrastinate because we worry about our idea not being good enough or our final product not being polished enough. This is especially true for women, it seems, so we delay holding up our hand when we already know the answer.

We may need to practice greater confidence when it comes to starting things. Just getting started, and getting it out, we overcome the “activation energy” it takes to get the momentum moving. For me as a writer, I seldom struggle for a topic. Give me a topic and I can rattle on all day about it if you want.

But when it comes to telling a story or constructing an argument effectively, I know it takes me more time to get it right. Even if the words flow out, and they typically do when I give myself uninterrupted time to write, the final product is not complete.

art of scribbling
Photo credit link

It is best when I allow the words to flow and not worry too much about structure or ultimate form of a piece. When it comes to blogging, it is inherently a shorter form. I struggle with not going on for TOO long, so I often write a first version during half an hour in the afternoon and then return to edit in the morning when I am fresh.

At that point, I typically add graphics, correct grammar, perhaps cut out sections or paragraphs or sentences that wander and make sure the idea makes sense.

Not worrying too much about the reception of an idea is another way to get the work out there quickly. We can only know what is in our own minds, not what will resonate with others. So it is best not to worry and obsess about what they want, and focus instead of what we want to say (despite my recent worry about this).

What I realize now is that my blog has become a place where I can try out ideas, play around with stories I find interesting, or concepts I am trying out in my life. I have nothing specific to “sell” out here, and sometimes I have gotten useful feedback on my ideas.

The practice of sitting down once or twice a day and getting those ideas onto the screen has helped me clarify some of the questions I ask myself. Over time, the answers get refined, and the focus gets clarified.

If I do not start with B minus work, there is no opportunity to shape and polish it to become “A” work. But one of the great secrets to adulthood is that there are no grades anymore. We do not have to rely on others’ evaluations of us to be successful.

Every day we can decide how we want to assess our own success, and the quality of our days. That is probably the best news ever. If we can be kind to ourselves and acknowledge that we did the best we could for that day, it is always enough.

Cheers,

cristy@meximinnesotana.com

 

Plummeting views – was it something I said?

Hiya WordPress peeps,

It seems a bit strange but I noticed last week that my overall views of my blog plummeted rather precipitously and suddenly around August 11th after some steady climbing in the last few weeks. At first I did not take it too hard – people are on summer vacations, after all. They have important things to do, and since I write for myself, I did not worry about it.

Then I thought: is this related to the policy change on Facebook, where there is no longer auto-posting enabled for our blog posts?

Being the stats-oriented person that I am and curious about this change, I opted to do a little research on this issue. I looked as the “referrers” to the page and realized that the number coming from FB is actually quite a bit smaller than from WordPress.

plummeting
Page stats for readership of meximinnesota blog

I also realize that when I am around more (and not traveling) I like to engage in more reading and commenting on others’ blogs. This is great for connecting with others with whom we share interests and passions. It also helps us discover new sources of knowledge and writers we respect.

I discovered that when I write short and concise pieces (less than 500 words), I get more views and likes. This is obviously related to our short attention spans and our expectation that blogs are short and to the point. It is part of this medium that we do not want to spend large amounts of time on any one “read.” I get that.

I know there are algorithms used by various sites in order to “serve up” content based on search terms and other sophisticated uses of SEO. So I am patiently deciding whether to put any thought into this, or just to let go. It may be that I discontinued the WordAds for a few weeks as an experiment. Maybe that affects view stats as well.

Seasons change, and priorities change. I love this medium for helping me hone the discipline to produce writing regularly, quickly and efficiently. And I love the connections I have made here and the community I have found. I shall let go of any “ego trip” around this blog and let it be what it is.

To those of you who comment regularly, thanks so much! You keep me motivated, and I am grateful for your support of my work.

cristy@meximinnesotana.com

 

 

 

300 posts!

This is post 300 of the mexi minnesotana blog!

It seems almost unbelievable to me, but this blog has motivated me to keep posting and creating on an almost daily basis since last fall. I had thought I would post 2-3 times a week originally, but as the fountain of ideas opened in my mind, sometimes I have had a hard time limiting myself to just one post per day…

Over time I have tried to be more concise, shorter and more focused. But now and then I cannot resist a longer piece when I need to really explain and explore my ideas. Fortunately there is room for all types of content on the web. Nobody forces us to read anything.

I want to thank all of you who have commented, liked and encouraged my writing. An unexpected bonus of this process has been finding a community of similarly spirited people who write about topics that interest me. I am truly grateful for your engagement in creating and envisioning better realities for us all. While we may not always have the time for detailed comments and feedback, knowing that others are willing to contribute to this online writing community is such an amazing gift.

300 posts.png

Thank you all for your engagement and participation in this wild and woolly web called the internet! 

Wherever your writing leads you, I hope you have a great journey along the way.

cristy@meximinnesotana.com