It is getting to be THAT time of year. You know the one. First is Thanksgiving, which is actually one of my favorite holidays. It is all about gratitude. There should be more of that in all of our lives. It also tends to be about food and gluttony, though in recent years, I have not over-eaten, so that’s been less of an issue.
After Thanksgiving, the Christmas season roars to full attention. Though I like aspects of Christmas, becoming less of a “thing” person in the decade or so, I often find myself getting overwhelmed with it. I dislike shopping, even if it is for people I care about. I have decision fatigue just thinking about the holiday.
My husband and I have managed to get 90% of the gifts for our nieces and nephews online, which has cut down greatly on the shopping. What a relief. But there’s still the hustle and bustle of the holiday season.
This year, there’s the hustle and bustle of finding paid freelance work so that my hubby and I do not end up eating cat food for Valentine’s Day… LOL! Just kidding, it’s really not that bad. But if you know people in the market for science writers, please send them my way via this Link. Thank you, y’all are the best.
For now, I need to be focused and disciplined so I will continue to read my usual favorite blogs, but I will probably not pick up any new ones. I am putting the Saturday Share on holiday until after the New Year.
Sometimes we must focus on what is essential, and eliminate the rest. I shall try to do that, and have plenty of time for what matters most. My best to you and yours. I hope you have a lovely and safe holiday season.
I hope you are well. This week I recommend a beautiful poetry blog, Vita Brevis. It is curated by Brian Geiger. There you will find some lovely pieces by emerging poets, usually accompanied by artwork as well.
In these days when reading time becomes precious to me, I appreciate poetry more and more. I love the magic of an idea or a scene expressed in the medium of poetry. It is a pleasure and a gift.
Consisting of tender poetry and creative original graphics, Juansen has also published two poetry collections. For a relatively young writer, he possesses wisdom beyond his years.
His writing is poignant and it rings true for me as someone who has also visited the dark side of depression in my life, but emerged a more resilient and brave soul. I appreciate his willingness to share his journey and his focus on self-care and self- compassion.
I encourage you to check out his work if your spirit needs healing or you want some inspiration for your journey.
This version of the Saturday Share will be a bit different than the usual blog share. I want to give a shout-out to a podcast I have been listening to for 2 years now (though it has been around for ~4.5 years). It is called the Life Coach School podcast, hosted by Brooke Castillo.
Back in 2016 when I was getting a handle on my eating issues, and also cutting back on drinking, a friend recommended this show to me. Brooke has coached many women on weight loss for over 10 years, but she expanded to include many other topics over time.
Brooke gave up drinking a couple of years ago herself and had series of 3 podcasts called “stop over-drinking” which were awesome and well worth the listen.
Brooke explains how our thoughts drive our emotions, our emotions drive our actions and our actions create our results. Understanding how this works has led to many “ah ha” moments for me. She presents a model for thought management (adapted from positive psychology and cognitive behavioral therapy) so clearly and effectively that I look forward to hearing to this weekly bit of wisdom.
Podcasts tend to come and go in my App. There are some I like (see my audio philes page) and others where I find the hosts to be annoying. Brooke Castillo can be a little much for some people. But I love the way she breaks down complex psychology topics and makes them easy to apply to daily life.
If you love podcasts and want a “life coach in your pocket” check this one out. She promotes only her coaching programs, so there’s not any unrelated annoying ad content in her shows. While I have never attended her programs live (a little out of my price range) I purchased an e-book from her a couple years ago that I enjoyed as well.