Saturday Share – Pursue Your Path

This week’s Saturday Share goes to the blog at Elizabeth Dickinson’s website, Pursue Your Path.

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Photo credit Pursue Your Path website

Full disclosure. I have already read Elizabeth’s recently released book, The Concise Coaching Handbook: How to Coach Yourself and Others to Get Business Results. I posted my review on Amazon if you are interested in the topic, well worth the read. I also plan to do some coaching with her over the next few months as I launch my consulting venture. I have really been impressed with her career and accomplishments over the years that I have known her.

Elizabeth writes about many topics of interest to me, such as developing leadership on your team, and the fact that you are your own expert on your life. I really like her premise and her approach. If self-coaching or coaching others is of interest to you as well, I encourage you to check out her work.

Happy weekend!

cristy@meximinnesotana.com

 

Saturday Share – Eclipsed Words

Hi All,

Happy weekend! Hope you are enjoying some quality time doing what you love most.

This week I want to share a blog that has some lovely wisdom and also lovely art. It is by Aishwayra Shah, called Eclipsed Words. She is on a similar wavelength, writing about health, wellness, science and spirituality. Check it out when you have a chance.

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A beautiful piece of art from Eclipsed Words – go check it out!

cristy@meximinnesotana.com

Reflections from Marion

I just started reading  a book by Marion Woodman and Jill Mellick entitled “Coming Home to Myself: Reflections for Nurturing a Woman’s Body & Soul.”

Some of the verses hit me almost viscerally, they speak so powerfully to truths that have been emerging in my life recently. So I will share a couple of them. Perhaps they will resonate with you as well.

It is easier to try

to be better

than you are

than to be

who you are.

-From a chapter entitled “Beyond Perfection & Duty.” (page 67)

***

The feminine

has slower rhythms,

meanders,

moves in spirals,

turns back on herself,

finds what is meaningful to her,

and plays.

-from a chapter entitled “Conscious Femininity.” (page 147)

coming home

Wow. Mind blown. I am trying not to rush through reading this book, which is designed and written as a series of daily reflections. But it hard not to continue more quickly when I find some deep resonances for me.

This is the power of beautiful writing that has deep resonance with soul. It is like an internal connection is made, a “click” into our inner wholeness that fits things into place.

Hope you have a great week, friends. May you find those words that speak the wisdom you need today.

cristy@meximinnesotana.com

Light, buoyancy and relief

Yesterday I got the news that the Senior Program Manager job I interviewed for was offered to another person. I was initially disappointed, since I saw it as an escape from the present role, which I will leave by August, regardless of what is next.

But then my body started feeling light, buoyant and happy at the thought of NOT taking on a super heavy commitment to learn a new job over the summer. I started realizing I can fully enjoy my vacation in June knowing that I will not be trying to prepare for a new job or transitioning out of the previous role. Tension leaving the shoulders and stomach…

light and relief.JPG
Photo credit link

Ah, pay attention to your body when it gives you these signals, my friends. It will tell you what you need to know.

Love and happy weekend,

cristy@meximinnesotana.com

 

Channeling Athena

A few weeks ago in my coaching sessions I uncovered a character trait I call “Mary the Martyr” who is one of the internal “voices” that sometimes interferes with imagining and manifesting my dreams.

My given name is a reference to the ultimate Christian martyr and on this Good Friday, it seems appropriate to acknowledge the role of that cosmic joke in my life, and now to evolve it in a new way. I chose Athena to represent the powerful other influence in my soul, that part of me with courage, compassion, generosity and a sense of social justice.

I like the warrior goddess image because I have always gravitated toward fierce warrior female archetypes. I love imagining this embodiment of my own qualities of standing up for my team, doing what is needed to defend my “people” whomever they happen to be. I love that courage and fierce strength. I love it that she arose as a “headache” in Zeus’ head.

My inner goddess has a disdain for patriarchal authority figures. She questions the value of hierarchy and the wisdom of keeping social structures in place that no longer serve people. She rebels against this notion of being a “good girl” and instead wants to create a bit of mayhem in order to shake up the status quo. She is a goddess of reason, and so happily, she is not completely swept up by emotion but stays even in the face of challenge.

Athena
Photo credit link – Wikipedia

As I consider how she will show up in my work, I imagine her ability to stay focused on the task at hand, defending the “city” (or people) and standing up courageously always. I enjoy her penchant for handicraft, which implies creativity.

Do you find it shocking that I call on a goddess to invoke the kind of wisdom and strength needed in the next phase of my life? Perhaps some might. But having finished Dance of the Dissident Daughter, I now understand the value of embodying the divine feminine in our lives. As someone raised in a Christian tradition, I saw story after story of “Father” and “Son” held up as ideal examples of ways to act, and archetypes to emulate. When it came to women, all I saw was obedience and service.

Women have been infantilized and cut off from their own divine source in this limited view of the divine. As I reclaim parts of my internal wisdom and divine soul, Athena provides an anchoring point for me to courageously battle for what I know is right. Joseph Campbell was right about the role of myth and story to our human species. His limitation was acknowledging the need for women to go beyond simply bearing children as our role in the world.

So I will channel her as I need to fight bravely, and stay centered in the battles that lay ahead.

Happy Friday, fellow warriors.

Subconscious work – money dream

I am late to get this blog post started this morning because I had a wild dream last night and I was capturing it before it was lost into my handwritten journal.

The night before last I had insomnia and only slept ~90 minutes. Last night I had a most juicy night of sleep, 10.5 hours. Of course, nights when I sleep deeply and well I tend to dream. Since dreams are a way that our subconscious works and processes what we are struggling with in our waking lives, sometimes they hold interesting keys when we remember them and interpret them. 

Or at least that’s what I am telling myself. I had a therapist once who wanted me to write down my dreams and tell her about them. She was a little “kooky” – there is no other way to describe her. But I think I got something from our 6 months of work together. The dream work kind of creeped me out though, and I never agreed with her interpretations, which were probably more about her than about me.

This particular dream had to do with a friend who entrusted me to give away some money to a list of people, mutual friends. At one point I questioned him (he was somehow there, and yet gone in the dream, perhaps deceased, but appearing to me in spirit…?) about why he had chosen ME for this particular task. It was hard, I told him. Some of these people I am no longer in contact with; why did he ask ME to do this thing?

money dreams
Photo credit link

Of all the people he knew, I was the only one he trusted to do the right thing with the money. If somehow a friend could not be located there was a charitable organization he had listed that would get the remainder of the money. (Let’s set aside the weird portion that I cannot understand at this point – the money was all in Russian currency).

This is really interesting and ironic to me, because I’ve been working on my “money dream” as part of my coaching work. One thing I have struggled with is my own self-trust when it comes to money. I want to take care of it well, and do things for my long-term well-being (and my husband’s) when it comes to money. And yet I do not entirely trust myself, since I have made some big mistakes in the past.

What this dream seemed to offer me was an affirmation. “You’re the only one I trust to do the right thing,” this friend said to me. When I consider that, in light of the doubts I have had about money, I am choosing to interpret this to mean I can trust myself when it comes to these decisions. Even though I have made some mistakes, I am learning from them. I am being much more open with my husband about my worries, fears and doubts, and we are working our way through these big decisions together.

I feel oddly comforted by this interpretation, and by its effect on my body in releasing stress. I can trust myself. I have learned from the past. I will do the right thing. Ahhh.

Does interpreting dreams ever do this for you? Does it bring you some comfort with an issue that’s been plaguing you? 

 

 

 

This moment, this breath

All we have is this moment. The past exists only in our memories. And the future exists only in our imagination.

Neither the past nor the future exist, except in our minds.

All we have is this moment, right now, anchored to the body by this breath, and our awareness of being HERE.

By awakening to this moment, developing the awareness to keep coming back here again and again, we develop gratitude and wonder for the abundance all around us.

People and companies from all channels, teevee, and internet, try to sell us happiness, in a can of Coke, the latest shoes, car or whatever accessory they urge us to buy and consume.

In the meantime, when we are aware that nothing outside of us can bring us true joy, and that we can tap an inner well of joy at any time, we are truly free.

We give thanks for our existence, for that miracle of being born in a time when we can create, as a species, more than we will ever need to survive.

We become conscious of over-using resources of the earth without regard for consequences. By not cultivating ecological harmony for future generations, we short-change the gift we simply received with no work on our part. It was granted just by being born of this earth.

As we sit in stillness and awareness of this moment, let us realize this great gift. Let us restore and heal our mother earth  and honor her for how she has fed us and sheltered us. We thank her for granting all the raw materials we need to apply our human ingenuity to transform into tools for better living.

She has not failed us and continues to give generously. Let us pledge never to fail her.

divine feminine
Photo credit link – The Divine Feminine and Return of the Sacred Wisdom of Creation

Amen.

(a prayer/meditation to honor the divine feminine, handwritten by mexi minnesotana on March 1, 2018, transcribed March 2, 2018.)