Hello Friends, I have been reading a wonderful little book for my Yoga Teacher Training and I wanted to reflect a bit on it. Making a Change for Good by Cheri Huber is getting me to rethink my coaching practice and also the self-coaching and mentoring we can do as we meditate and become more … Continue reading Change and our inner voices
Abby Wambach's new book, Wolfpack, is short but full of actionable advice. She illustrates with stories from her own experience, and she unapologetically makes the case for a sisterhood of women supporting each other. I have two favorite chapters. From Chapter Three: Lead from the Bench: Old Rule: Wait for permission to lead. New Rule: … Continue reading Wolfpack
So many dear and wonderful women I know (including me) get caught in trap of perfectionism on a regular basis. We wonder: Is this good enough? Will it land with my audience? Am I doing it right? What if I mess up? These are all common concerns, but they stop us from taking the necessary … Continue reading Move on and create more
Chop and burn trees Pollute the seven seas Contaminate the air we breathe One day you will finally see That we are natures and earth’s disease And in the end its us who bleeds And will lead to us going extinct. Image courtesy of Pinterest via Self extinction — fauxcroft I felt moved to share this … Continue reading Saturday Share – Self extinction — fauxcroft
I re-listened to a podcast this week from the On Being Project, one of the shorter form Becoming Wise editions with Seth Godin. In it, Seth explains: The Icarus Deception points to the historical change in how Western culture both propagated and interpreted the Icarus myth arguing that "we tend to forget that Icarus was also … Continue reading Icarus, are we flying too low?
This Saturday I am in Duluth, Minnesota. I have had the ability to drive a bit up the north shore and also explore the south shore more than I have before (actually in Wisconsin, the state where I was born). On Thursday, my body beckoned me for a drive on the south shore. While I … Continue reading Saturday Share – audio goodness